Welcome to Spirit Essence, a space where Spirit, truth, and real connection come together.
I’m Tara Diana, an Empowerment Medium and spiritual teacher who works with both my Spirit Team and yours to bring through the messages you need in the moment you need them. Through mediumship, intuitive guidance, channeled messages, and grounded conversations about life beyond the physical, this channel helps you reconnect with your truth, trust your intuition, and step into your highest and best.
Here you’ll find Touched by Spirit stories, ethical mediumship guidance, channeled messages, Weekend Warm Ups, Essential Spirit Scopes, and the Spirit, Angels and Guides Oh My Podcast.
If you are seeking clarity, validation, connection, or spiritual growth, you will feel at home here. Subscribe and walk with Spirit with us. 💜
Spirit Essence by Tara Diana
I have several beautiful offerings coming up and I wanted to share them with you here.
🎂 November 17 to 19
My Birthday Celebration
This includes the Birthday Blessing Ritual and the Divine Blueprint Preview. You can join either or receive both together.
📻 November 19
LIVE on A1R Psychic Radio
Messages and connection
6:30pm PST and 9:30pm EST
💜 November 28
Your Divine Blueprint 2026
Black Friday promo
✨ November 30
Metaphysical 101 at Serendipity’s Backyard
If you are ready to realign your energy and receive guidance for what is coming next, I would love to see you in any of these spaces.
1 month ago | [YT] | 1
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Spirit Essence by Tara Diana
✨ Spirit Essence by Tara Diana ✨
My birthday energy is rising, and with it comes a gentle offering for anyone craving clarity, grounding, or a spiritual reset before the year ends. 💜🕯️
The Birthday Bundle is now open and includes:
🕯️ The Birthday Blessing Ritual — a self-paced, heart-centered realignment
🔮 The Divine Blueprint Preview — LIVE on Zoom, November 19th
If you’ve been feeling scattered, uncertain, or ready for a fresh energetic start, this bundle was created with intention just for this moment.
✨ Step into Tara’s birthday portal here:
👉 www.spiritessencebytaradiana.com/tara-birthday-cel…
💜 You’re invited to join the energy.
#SpiritEssencebytaradiana
#Spiritualreset
#EnergyHealing
1 month ago | [YT] | 2
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Spirit Essence by Tara Diana
Did you know we go deeper in Spirit Essence Patreon?
From exclusive meditations to personal Spirit messages, it’s where our soul family grows together.
Drop a 🌟 if you’d like the link to join us!
6 months ago | [YT] | 4
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Spirit Essence by Tara Diana
From coast to coast, may today remind us of unity, community, and connection. Happy Canada Day, friends! 🍁 #canadaday #spiritessencebytaradiana
6 months ago | [YT] | 8
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Spirit Essence by Tara Diana
Tomorrow’s the day!
Your soul’s been whispering…
“Slow down. Breathe. Realign.”
If you’ve been feeling scattered or untethered — Spirit’s asking you to come home to yourself.
This Summer Solstice, we answer that call.
Guided meditations. Rituals. Energy alignment.
Your sacred space to recharge — anytime you need.
Ready to rise with the light?
👇 Comment SUMMER and I’ll send you the link!
6 months ago | [YT] | 4
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Spirit Essence by Tara Diana
Mindfulness & Presence. The Way, Author Unknown.
The Way
Acceptance of who and what you are right now, and the demonstration of that.
This is what Jesus did, it is the path of Buddha, the way of Krishna, the walk of every master who has appeared on this planet. And every master has likewise had the same message. What I am you are. What I can do, you can do these and more also you shall do.
Yet you have not listened. You have chosen instead the far more difficult path of one who thinks they are the devil or evil. You say it is difficult to walk the path of Christ. To follow the Buddha or the Light of Krishna. To be a master. Yet I tell you this, it is far more difficult to deny who you are, then to accept it.
You are the goodness and mercy. And compassion and understanding. You are the peace and joy and light. You are forgiveness and patience. Strength and courage. The helper in the time of need. A comforter in the time of sorrow. A healer in the time of injury. A teacher in the time of confusion.
You are deepest wisdom and highest truth. The greatest peace and the greatest love. You are these and more! And in moments of your life you have known yourself as these things.
Choose to know yourself as these things always.
Watch the full podcast video - @spiritessencebytaradiana
6 months ago | [YT] | 4
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Spirit Essence by Tara Diana
Weekend Warm Up with Tara
🦋 Butterfly – Transformation 🦋
This weekend, Spirit has brought forward the energy of the Butterfly — a sacred symbol of transformation, growth, and emerging into your most authentic self. You may feel things shifting around you — relationships, patterns, beliefs — and it’s not by accident. Transformation doesn’t always come quietly. Sometimes it asks you to release what no longer fits so you can expand into who you were always meant to be.
Remember: the butterfly doesn’t question the cocoon. It surrenders to the process and trusts that something beautiful is on the other side.
Let this weekend be an invitation to lean into the changes, honor your growth, and allow the magic of becoming to unfold. ✨
Stay Divine,
Tara Diana
#spiritessencebytaradiana #butterflyspiritanimal #transformation
7 months ago | [YT] | 2
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Spirit Essence by Tara Diana
TODAY I CHOOSE GOOD VIBES!
Spirit is looking for all of us that feel the connection to our Higher Selves to step into our power. We need to lean into the idea that what we create is important, valid, and accessible to others! For those who are just learning how to step into their power, Spirit wants you to understand that we are all energy.
Everything that is tangible is energy and beyond that energy is everything! Take just a moment, close your eyes, and focus on your breath. Gentle breathes in and out. In and out. And while you are doing that, envision a beautiful column of white light coming down from the sky, down through the eling in if you are inside, and right into the crown chakra at the top of your head.
Now let that beautiful white light from the source fill your energetic and physical body. Moving into your cells, your organs, your blood and filling it with loving healing energy.
Accept this healing with gratitude and then when you are sitting with a smile of understanding on your face, spread your arms out wide and expand your fingers upwards and without overthinking any of this, push the beautiful healing energy that you have just received and embodied out to the Universe. Envision the white light emerging from your fingertips and moving effortlessly through the air to reach other living beings and creatures and filling them willingly with the love and light of the source.
Take a deep breath in and hold it for 10 seconds counting down to 1 and release, dropping your arms, relaxing your hands and fingertips, and knowing that you have not only just received a beautiful gift from Source and have regifted it to others with no expectation of anything in return.
Do this whenever you feel the need or just want to send out the sunshine and happiness to anyone or anything that needs it.
That's what being part of the collective is all about!
Well done friend!
Way to be empowered and share those Good Vibes!
Stay Divine Lovees and slay the weekend and week ahead!
Tara Diana
#spiritessencegang #mediumship #channeledmessages #meditation #metaphysical #spiritessencebytaradiana #viral #fyp #vancouverspiritguide #spiritualmentor #empowermentmedium #justdoit #weekendwarmup #believe #chakras #psychic #wellness
1 year ago | [YT] | 2
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Spirit Essence by Tara Diana
Channeled Healing for Ourselves & The Collective.
To really experience this channeled message, take a moment to find a quiet place to sit. Allow yourself to relax in the space and quiet the mind. Focus on breathing. Breathe in, breathe out. Relax into a state of well-being and then enjoy the words as your eyes lay on them.
The yellow, golden light of the one you call Source is brought to you as the reminder of what you already know - what you have already sought and what you have brought through with abundance. Be still in your human mind so that the power bestowed upon you with the compassion of the Mother and the fierceness of the Warrior is spread evenly within you. Comforting and empowering the beacon of light that shines upon you and within you. This shall burn within, igniting the balance of your humans to your soul self, your eternal Spirit.
The power within is not without failure. Invoke what's given to us with the knowledge that as humans you are capable of magick - of powerful manifestation. Within your body is a mind created to be more than. To comprehend the emotional balance of being both here and there. The fact is not to be lost that the mind is a fickle thing that moves towards the easiest thought patterns. The human being is lazy in their lack of growth and the desire to ascend is lost in the guilty pleasure of ease. Here you are sending to all the desire to be strong in who they are while bringing the gentle hand down to show that the work must be done together and never in the void of the divide.
Stay Divine Friends!
Happy Mother's Day Weekend - sending nurturing and love to all.
Tara Diana
1 year ago | [YT] | 2
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