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Vamadheva Yoga
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Vamadheva Yogasana Research Centre since 1995.
Yogachariya N.S.M.Raajan is the founder of the institution.His main aim is to spread this art and it's benefits to all kind of people.
Watch our videos and practice regularly to get the benefits and share it to people who need it.
Thank you.



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Head to toe - Balance/Stretch #yogashorts #youtubeshorts #yoga

Vamadheva Yoga

Shared 55 years ago

846 views

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Your spine will thank you if you practice this❤️ #yogashorts #youtubeshorts #spine

Vamadheva Yoga

Shared 55 years ago

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Stretch regularly for daily stiffness #yogashorts #youtubeshorts #stretch

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Shared 55 years ago

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Full body stretch/Core strengthening #yogashorts #youtubeshorts #core

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Shared 55 years ago

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Beginners Easy Morning Yoga Stretch #yogashorts #youtubeshorts #beginners

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Shared 55 years ago

7.5K views

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Healthy abdominal Organs/Yogachariya N.S.M.Raajan #yogashorts #youtubeshorts #guthealth

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Shared 55 years ago

4.5K views

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One Arm Power/Hamstring stretch Yoga #yogashorts #youtubeshorts #strength

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Shared 55 years ago

8.6K views

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Back Care Yoga | Yogachariya N.S.M.Raajan #yogashorts #youtubeshorts #back

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Twisted Forward Fold Yoga Transition | Yogachariya N.S.M.Raajan #yogashorts #youtubeshorts #fitness

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Shared 55 years ago

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Core|Arm|Lifting Yoga Transition by Yogachariya N.S.M.Raajan #yogashorts #youtubeshorts #core

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Shared 55 years ago

10K views

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Core strength-Flexibility | Yogachariya N.S.M.Raajan #yogashorts #youtubeshorts #core

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Shared 55 years ago

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Beginners Upper body stiffness Yoga |Yogachariya N.S.M.Raajan #yogashorts #youtubeshorts #beginners

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Shared 55 years ago

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Full body yoga workout | Yogachariya N.S.M.Raajan #yogashorts #youtubeshorts #fullbodyworkout

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Shared 55 years ago

13K views

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Lower body Mobility & Strength Yoga | Yogachariya N.S.M.Raajan #yogashorts #youtubeshorts

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Shared 55 years ago

25K views

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Try this to do Sarvangasana easily | Yogachariya N.S.M.Raajan #yogashorts #youtubeshorts

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Shared 55 years ago

9.6K views

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Yoga to loosen Calves & Hamstrings #yogashorts #youtubeshorts #hamstrings

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Shared 55 years ago

3.5K views

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Inner Thigh Adductor flexibility Yoga #yogashorts #youtubeshorts #innerthighstretch

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Shared 55 years ago

6.2K views

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Deep flexibility Transition #yogashorts #youtubeshorts #stretch

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Shared 55 years ago

21K views

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Hip opener - Full body stretch|Yogachariya N.S.M.Raajan #yogashorts #youtubeshorts #fullbodyworkout

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Shared 55 years ago

9.3K views

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Beginners Yoga for body Stiffness | Yogachariya N.S.M.Raajan #yogashorts #youtubeshorts #stiffness

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Shared 55 years ago

24K views

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Beginner Friendly Hip Stiffness yoga part 2 #yogashorts #youtubeshorts #beginners

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Shared 55 years ago

18K views

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One Arm Balance & Twist Transition | Yogachariya N.S.M.Raajan #yogashorts #youtubeshorts #fit

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Shared 55 years ago

4.4K views

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Try & feel the fitness go away | Yogachariya N.S.M.Raajan #yogashorts #youtubeshorts #flexible

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Shared 55 years ago

3.5K views

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Free hand Transition - Core/Body Control|Yogachariya N.S.M.Raajan #yogashorts #youtubeshorts #core

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Shared 55 years ago

16K views

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Transition- Kraunchasana Variations|Yogachariya N.S.M.Raajan #yogashorts #youtubeshorts #stretch

Vamadheva Yoga

Shared 55 years ago

9.8K views

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Sukhasana to Head balance Transition|Yogachariya N.S.M.Raajan #yogashorts #youtubeshorts #headstand

Vamadheva Yoga

Shared 55 years ago

10K views

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Matsyendrasana twist sequence | Yogachariya N.S.M.Raajan #yogashorts #youtubeshorts #twist

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Shared 55 years ago

12K views

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Flexibility Transition Challenge | Yogachariya N.S.M.Raajan #yogashorts #youtubeshorts #challenge

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Shared 55 years ago

8.3K views

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Do this and feel the effect🔥 Yogachariya N.S.M.Raajan #yogashorts #youtubeshorts #core

Vamadheva Yoga

Shared 55 years ago

11K views

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Try and challenge yourself | Yogachariya N.S.M.Raajan #yogashorts #youtubeshorts #core

Vamadheva Yoga

Shared 55 years ago

10K views

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Simple yet Powerful🔥 Yogachariya N.S.M.Raajan #yogashorts #youtubeshorts #armstrength

Vamadheva Yoga

Shared 55 years ago

13K views

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Dynamic challenging yoga transition | Yogachariya N.S.M.Raajan #yogashorts #youtubeshorts #core

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Shared 55 years ago

66K views

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Beginners easy yoga for pancreas & digestion | Yogachariya N.S.M.Raajan #shorts #yoga #beginners

Vamadheva Yoga

Shared 55 years ago

6.3K views

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Core Transition Yoga | Yogachariya N.S.M.Raajan #yogashorts #youtubeshorts

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Shared 55 years ago

2.2K views

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Hands free balancing yoga transition by Yogachariya N.S.M.Raajan #yogashorts #youtubeshorts

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Shared 55 years ago

1.6K views

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Yoga Balance Challenging transition by Yogachariya N.S.M.Raajan #yogashorts #youtubeshorts

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Shared 55 years ago

9.9K views

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Yoga for stiffness | Hip Legs Back | Yogachariya N.S.M.Raajan #yogashorts #youtubeshorts

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Shared 55 years ago

3.7K views

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Yoga for sciatica | Yogachariya N.S.M.Raajan #yogashorts #youtubeshorts

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Shared 55 years ago

3.4K views

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Inner thigh Opening Yoga | Yogachariya N.S.M.Raajan #yogashorts #youtubeshorts

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Shared 55 years ago

2.1K views

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Transform your body - Arm strength & flexibility yoga #yogashorts #youtubeshorts

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Shared 55 years ago

2.8K views

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Lower body strength & flexibility yoga | Yogachariya N.S.M.Raajan #yogashorts #youtubeshorts

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Shared 55 years ago

1.7K views

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Full body strengthening yoga transition #youtubeshorts #yogashorts

Vamadheva Yoga

Shared 55 years ago

4.5K views

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Stretch your spine daily for multiple benefits #youtubeshorts #yogashorts

Vamadheva Yoga

Shared 55 years ago

1.3K views

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Back & Hip Stiffness yoga | sitting Job | Yogachariya N.S.M.Raajan #shortsyoutube #yoga

Vamadheva Yoga

Shared 55 years ago

1.6K views

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Try this yoga to feel the deep stretch #yoga #shorts

Vamadheva Yoga

Shared 55 years ago

1.2K views

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Beginner Friendly Yoga for Hip stiffness | Yogachariya N.S.M.Raajan #yogashorts #beginnersyoga

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Shared 55 years ago

1.4K views

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Strength in transition - Powerful Practice by Yogachariya N.S.M.Raajan #shortsyoga #squat

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Shared 55 years ago

3.3K views

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Get ready to strengthen your arms with Yogachariya N.S.M.Raajan #yogashorts #shorts

Vamadheva Yoga

Shared 55 years ago

4.4K views

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