Men Over 50 — This Channel Is Built for You!
I’m Jay Corprew, creator of Fit After 50 and the brand @FA50official. As a natural physique competitor and Certified Master Trainer (ISSA), I share real-world fitness strategies that help men over 50 build muscle, lose fat, and stay pain-free — for life.
Whether you’re starting over, bouncing back, or fine-tuning your training, I show you what works—because I live it every day.
What you’ll find here:
• Smart, joint-friendly workouts
• Muscle-building & fat-loss strategies
• Recovery, mobility & mindset tips
This channel isn’t about hype. It’s about helping real men get real results. Let’s go.
🛒 Shop your favorite merch in the Fit After 50 official gear store: fa50officialgear.com
Disclaimer:
Content on Fit After 50 is for informational purposes only. Always consult your doctor before starting any exercise program.
Fit After 50
If progress stalls after 50, what do you adjust FIRST?
34 minutes ago | [YT] | 4
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Fit After 50
If you had proof 1 set to failure is all you need for growth after 50 would you do it?
1 day ago | [YT] | 38
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Fit After 50
A quick word to the Fit After 50 crew,
Some people are surprised when they come to a fitness channel and occasionally hear me share my faith.
I’ve loved training since high school. Fitness has been a lifelong passion. But nothing replaces my faith in Christ or my desire to serve Him.
There are plenty of channels that offer good fitness advice, but often you have to tolerate foul language and disrespect to get it. You’ll never get that here. I’m committed to bringing you solid, practical training in a clean and respectful way.
We live in a world that needs hope, not just stronger bodies, but stronger hearts. If something I say or share ever helps someone find that hope, then it’s all worth it.
Thanks for your continued support. God bless
Jay C.
1 Timothy 4:8 (NIV)
“For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come”
2 days ago | [YT] | 135
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Fit After 50
6 days ago | [YT] | 170
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Fit After 50
You can still pick up your copy of my new book. Get it at Amazon: a.co/d/0g9hBgCE
Or you can get a personalized copy in my store: fa50officialgear.com/
1 week ago | [YT] | 27
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Fit After 50
Something I’m truly interested in knowing from all of you…do you take statins for LDL cholesterol? (If yes, Comment your age below)
1 week ago | [YT] | 37
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Fit After 50
💪🏻 Sunday Challenge: Exercise Your Faith
We spend a lot of time caring for our bodies—watching what we eat, getting our workouts in, and trying to stay healthy. But God also calls us to spiritual maturity, and that requires effort too.
1 Timothy 4:8 (NIV) says,
“For physical training is of some value, but godliness has value for all things.”
Just like muscles grow through exercise, faith grows when it’s used through prayer, time in the Word, and simple acts of obedience.
🙏🏻 Sunday Challenge:
Take 10 minutes today to exercise your faith. Read a passage of Scripture, pray, and thank God for His goodness.
Build your body… but don’t neglect your spirit.
Have a blessed day,
Jay
2 weeks ago | [YT] | 100
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Fit After 50
Ok guys, a couple days ago I asked you about sets per exercise, today I want to know how many exercises you do per muscle group?
3 weeks ago | [YT] | 63
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Fit After 50
How many sets per exercise do you typically perform?
4 weeks ago | [YT] | 66
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Fit After 50
Do you think men over 50 still need to bench press?
1 month ago | [YT] | 74
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