Men Over 50 — This Channel Is Built for You!
I’m Jay Corprew, creator of Fit After 50 and the brand @FA50official. As a natural physique competitor and Certified Master Trainer (ISSA), I share real-world fitness strategies that help men over 50 build muscle, lose fat, and stay pain-free — for life.

Whether you’re starting over, bouncing back, or fine-tuning your training, I show you what works—because I live it every day.

What you’ll find here:
• Smart, joint-friendly workouts
• Muscle-building & fat-loss strategies
• Recovery, mobility & mindset tips

This channel isn’t about hype. It’s about helping real men get real results.

🛒 Shop your favorite merch in the Fit After 50 official gear store: fa50officialgear.com



Disclaimer:
Content on Fit After 50 is for informational purposes only. Always consult your doctor before starting any exercise program.


Fit After 50

Did you walk at least 20 minutes yesterday?

6 days ago | [YT] | 65

Fit After 50

How often do you do at least 15 minutes of cardio (excluding walking)?

2 weeks ago | [YT] | 53

Fit After 50

Which muscle group do you neglect more than you probably should?

3 weeks ago | [YT] | 73

Fit After 50

Men over 50, if you could be 30 again what would you do different with your workouts?

4 weeks ago | [YT] | 63

Fit After 50

Something to think about this Special Sunday.

Link in the comments below 👇🏻 Happy Easter!

1 month ago (edited) | [YT] | 21

Fit After 50

Fit After 50 crew I’m dropping a quick message to let you know after more than 2 years of bringing at least one video every week I’ve decided to step away this week.

I will be back on schedule next week with another helpful video.

Have a Happy Easter!

Jay

1 month ago | [YT] | 202

Fit After 50

Do your joints ever limit how hard you can train?

1 month ago | [YT] | 69

Fit After 50

Most men over 50 aren’t stuck because of effort… It’s one mistake in their approach.

In my latest video, I break down what’s holding you back.

Which one are you guilty of? 👇

Make Just ONE of These Mistakes...Your Progress Stops After 50
https://youtu.be/qNtUBqNStLo

1 month ago | [YT] | 11

Fit After 50

Is it unrealistic to expect Strength & Muscle Gains After 50?

1 month ago | [YT] | 87

Fit After 50

Do you take a Magnesium supplement?

1 month ago | [YT] | 56