Men Over 50 — This Channel Is Built for You!
I’m Jay Corprew, creator of Fit After 50 and the brand @FA50official. As a natural physique competitor and Certified Master Trainer (ISSA), I share real-world fitness strategies that help men over 50 build muscle, lose fat, and stay pain-free — for life.
Whether you’re starting over, bouncing back, or fine-tuning your training, I show you what works—because I live it every day.
What you’ll find here:
• Smart, joint-friendly workouts
• Muscle-building & fat-loss strategies
• Recovery, mobility & mindset tips
This channel isn’t about hype. It’s about helping real men get real results. Let’s go.
🛒 Shop your favorite merch in the Fit After 50 official gear store: fa50officialgear.com
Disclaimer:
Content on Fit After 50 is for informational purposes only. Always consult your doctor before starting any exercise program.
Fit After 50
Do you take a Magnesium supplement?
11 hours ago | [YT] | 34
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Fit After 50
What do you think is the best body fat percentage for men over 50 to feel strong and healthy?
3 days ago | [YT] | 56
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Fit After 50
After a hard workout, how long does it usually take your body to feel fully recovered?
1 week ago | [YT] | 80
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Fit After 50
Fit After 50 Crew 💪🏻
I want to use some of your questions here on the channel. If you could ask one question about fitness after 50 what would it be?
It could be about things like:• building muscle• losing stubborn fat• joint pain• recovery• nutrition• workouts that actually work after 50
Drop your question in the comments.
I’m going to pick some of your ideas and turn them into future community posts and possibly even future videos.
* The more specific the question the better!
1 week ago (edited) | [YT] | 30
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Fit After 50
Which of these exercises builds the most full-body strength and muscle after 50?
1 week ago | [YT] | 67
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Fit After 50
What’s your daily average protein intake?
2 weeks ago | [YT] | 40
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Fit After 50
💪🙏 Sunday Devotion
If you enjoy the Sunday devotionals, today’s devotion is available as a short video — I’ve pinned it in the comments below.
Praying it encourages you. God bless!
Jay
2 weeks ago | [YT] | 49
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Fit After 50
If progress stalls after 50, what do you adjust FIRST?
3 weeks ago | [YT] | 44
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Fit After 50
If you had proof 1 set to failure is all you need for growth after 50 would you do it?
3 weeks ago | [YT] | 45
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Fit After 50
A quick word to the Fit After 50 crew,
Some people are surprised when they come to a fitness channel and occasionally hear me share my faith.
I’ve loved training since high school. Fitness has been a lifelong passion. But nothing replaces my faith in Christ or my desire to serve Him.
There are plenty of channels that offer good fitness advice, but often you have to tolerate foul language and disrespect to get it. You’ll never get that here. I’m committed to bringing you solid, practical training in a clean and respectful way.
We live in a world that needs hope, not just stronger bodies, but stronger hearts. If something I say or share ever helps someone find that hope, then it’s all worth it.
Thanks for your continued support. God bless
Jay C.
1 Timothy 4:8 (NIV)
“For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come”
3 weeks ago | [YT] | 151
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