Men Over 50 — This Channel Is Built for You!
I’m Jay Corprew, creator of Fit After 50 and the brand @FA50official. As a natural physique competitor and Certified Master Trainer (ISSA), I share real-world fitness strategies that help men over 50 build muscle, lose fat, and stay pain-free — for life.
Whether you’re starting over, bouncing back, or fine-tuning your training, I show you what works—because I live it every day.
What you’ll find here:
• Smart, joint-friendly workouts
• Muscle-building & fat-loss strategies
• Recovery, mobility & mindset tips
This channel isn’t about hype. It’s about helping real men get real results. Let’s go.
🛒 Shop your favorite merch in the Fit After 50 official gear store: fa50officialgear.com
Disclaimer:
Content on Fit After 50 is for informational purposes only. Always consult your doctor before starting any exercise program.
Fit After 50
Men over 50, if you could be 30 again what would you do different with your workouts?
2 days ago | [YT] | 58
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Fit After 50
Something to think about this Special Sunday.
Link in the comments below 👇🏻 Happy Easter!
4 days ago (edited) | [YT] | 21
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Fit After 50
Fit After 50 crew I’m dropping a quick message to let you know after more than 2 years of bringing at least one video every week I’ve decided to step away this week.
I will be back on schedule next week with another helpful video.
Have a Happy Easter!
Jay
1 week ago | [YT] | 202
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Fit After 50
Do your joints ever limit how hard you can train?
1 week ago | [YT] | 69
View 37 replies
Fit After 50
Most men over 50 aren’t stuck because of effort… It’s one mistake in their approach.
In my latest video, I break down what’s holding you back.
Which one are you guilty of? 👇
Make Just ONE of These Mistakes...Your Progress Stops After 50
https://youtu.be/qNtUBqNStLo
1 week ago | [YT] | 11
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Fit After 50
Is it unrealistic to expect Strength & Muscle Gains After 50?
2 weeks ago | [YT] | 87
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Fit After 50
Do you take a Magnesium supplement?
2 weeks ago | [YT] | 56
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Fit After 50
What do you think is the best body fat percentage for men over 50 to feel strong and healthy?
3 weeks ago | [YT] | 56
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Fit After 50
After a hard workout, how long does it usually take your body to feel fully recovered?
3 weeks ago | [YT] | 80
View 27 replies
Fit After 50
Fit After 50 Crew 💪🏻
I want to use some of your questions here on the channel. If you could ask one question about fitness after 50 what would it be?
It could be about things like:• building muscle• losing stubborn fat• joint pain• recovery• nutrition• workouts that actually work after 50
Drop your question in the comments.
I’m going to pick some of your ideas and turn them into future community posts and possibly even future videos.
* The more specific the question the better!
4 weeks ago (edited) | [YT] | 30
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