Men Over 50 — This Channel Is Built for You!
I’m Jay Corprew, creator of Fit After 50 and the brand @FA50official. As a natural physique competitor and Certified Master Trainer (ISSA), I share real-world fitness strategies that help men over 50 build muscle, lose fat, and stay pain-free — for life.
Whether you’re starting over, bouncing back, or fine-tuning your training, I show you what works—because I live it every day.
What you’ll find here:
• Smart, joint-friendly workouts
• Muscle-building & fat-loss strategies
• Recovery, mobility & mindset tips
This channel isn’t about hype. It’s about helping real men get real results.
🛒 Shop your favorite merch in the Fit After 50 official gear store: fa50officialgear.com
Disclaimer:
Content on Fit After 50 is for informational purposes only. Always consult your doctor before starting any exercise program.
Fit After 50
Did you walk at least 20 minutes yesterday?
6 days ago | [YT] | 65
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Fit After 50
How often do you do at least 15 minutes of cardio (excluding walking)?
2 weeks ago | [YT] | 53
View 25 replies
Fit After 50
Which muscle group do you neglect more than you probably should?
3 weeks ago | [YT] | 73
View 31 replies
Fit After 50
Men over 50, if you could be 30 again what would you do different with your workouts?
4 weeks ago | [YT] | 63
View 58 replies
Fit After 50
Something to think about this Special Sunday.
Link in the comments below 👇🏻 Happy Easter!
1 month ago (edited) | [YT] | 21
View 10 replies
Fit After 50
Fit After 50 crew I’m dropping a quick message to let you know after more than 2 years of bringing at least one video every week I’ve decided to step away this week.
I will be back on schedule next week with another helpful video.
Have a Happy Easter!
Jay
1 month ago | [YT] | 202
View 15 replies
Fit After 50
Do your joints ever limit how hard you can train?
1 month ago | [YT] | 69
View 37 replies
Fit After 50
Most men over 50 aren’t stuck because of effort… It’s one mistake in their approach.
In my latest video, I break down what’s holding you back.
Which one are you guilty of? 👇
Make Just ONE of These Mistakes...Your Progress Stops After 50
https://youtu.be/qNtUBqNStLo
1 month ago | [YT] | 11
View 0 replies
Fit After 50
Is it unrealistic to expect Strength & Muscle Gains After 50?
1 month ago | [YT] | 87
View 39 replies
Fit After 50
Do you take a Magnesium supplement?
1 month ago | [YT] | 56
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