Fit After 50
Men Over 50 — This Channel Is Built for You!
I’m Jay Corprew, creator of Fit After 50 and the brand @FA50official. As a natural physique competitor and Certified Master Trainer (ISSA), I share real-world fitness strategies that help men over 50 build muscle, lose fat, and stay pain-free — for life.
Whether you’re starting over, bouncing back, or fine-tuning your training, I show you what works—because I live it every day.
What you’ll find here:
• Smart, joint-friendly workouts
• Muscle-building & fat-loss strategies
• Recovery, mobility & mindset tips
This channel isn’t about hype. It’s about helping real men get real results. Let’s go.
🛒 Shop your favorite merch in the Fit After 50 official gear store: fa50officialgear.com
Disclaimer:
Content on Fit After 50 is for informational purposes only. Always consult your doctor before starting any exercise program.
Fit After 50
Luke tells us that on a quiet night, in an ordinary town, to ordinary people, God did something extraordinary.
“Today in the town of David a Savior has been born to you; He is the Messiah, the Lord.”
— Luke 2:11 (NIV)
Jesus did not come in power or prestige.
He came in humility, wrapped in cloth and laid in a manger.
The King of Heaven stepped into our broken world not to condemn it, but to redeem it.
Christmas is not about presents.
It’s about His presence.
God did not stay distant. He drew near.
To shepherds on a hillside. To a young mother holding hope in her arms.
To a world in need of grace.
And He still draws near to us today, right where we are.
No matter what this year has held for you…
No matter what you’re carrying into the next one…
The message of Christmas remains the same:
A Savior has been born for you.
As we celebrate this season, my prayer is that you experience not just the joy of Christmas, but the peace that only Christ can bring.
Merry Christmas to you and your family.
Thank you for being here, for watching, and for allowing me to be part of your journey this year.
Merry Christmas & God Bless!
Jay 🎄🙏
3 days ago | [YT] | 106
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Fit After 50
Eating smaller portions more frequently during the day speeds up your metabolism.
1 week ago | [YT] | 55
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Fit After 50
🙏🏻💪🏻You’re A Work In Progress
We can be doing really well with our fitness—then life happens. We miss a few workouts, eat a few bad meals, and feel like we’ve fallen off track.
But it only takes one decision to turn things around and get back on course.
Our walk with God works the same way. We’re not perfect but He sure is. When we miss a step or get off track we’re not doomed forever, we just need to turn around and get back in step with Him.
The point isn’t perfection—it’s returning. Getting back in alignment, again and again, and choosing to walk forward with Him even when you’ve failed miserably!
God Bless!
Jay
1 week ago | [YT] | 97
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Fit After 50
What’s your preferred number of sets per exercise?
1 week ago | [YT] | 67
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Fit After 50
What you think? After 50, what actually builds the most muscle on pressing exercises without joint pain?
1 week ago | [YT] | 38
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Fit After 50
What holiday habit leads to the MOST fat gain in men 50+?
1 week ago | [YT] | 23
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Fit After 50
Why do most men over 50 stop seeing muscle growth?
2 weeks ago | [YT] | 43
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Fit After 50
Gratitude Starts at the Cross
It’s easy to be thankful when life feels good…
but real gratitude begins when we remember what Jesus did for us.
“But God demonstrates His own love for us in this:
While we were still sinners, Christ died for us.”
— Romans 5:8 (NIV)
The cross is proof that we are loved.
Not when we were strong — but when we were lost.
That kind of love deserves more than a moment, it deserves a thankful life.
Today — pause, remember the cross…
and let gratitude rise.
— Jay
📘 Looking to grow stronger in faith & mindset? Get your signed copy of my 90-day devotional:
👉 fa50officialgear.com/
Or you can get the unsigned version on Amazon:
👉a.co/d/ckryZ8T
3 weeks ago | [YT] | 45
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Fit After 50
A bunch of you have already picked up Big Men Don’t Just Lift — They Lead and I’m so grateful.
If you’ve started reading it — I’d love to hear your thoughts.
Amazon reviews help more men find it, especially men over 50 who might really need this message.
Appreciate all of you! Jay
4 weeks ago | [YT] | 24
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Fit After 50
Sometimes strength is built when we stop moving.
Just like muscles grow during rest — faith grows when we trust God in the pause.
“Be still, and know that I am God.” — Psalm 46:10
You don’t always have to push harder.
Sometimes the strongest thing you can do… is let God work.
Have a blessed day!
Jay
1 month ago | [YT] | 99
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