WholesomeTales Wellness

Enjoy our latest knowledge-fueled videos from the WholesomeTales team. Every conversation on #WholesomeTales is intellectual, deep & progressive. We cover everyone from Scientists, Doctors, Nutritionists, Alternate Therapists and common man sharing their wisdom.
We, as family, have been using natural remedies, herbs, natural lifestyles for over 6 years. Life is joy, happiness and a celebration. This channel is about life as it is....to share our joy, love with you all. Join us! ❤

with Love ❤
Sujata & Ashok

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WholesomeTales Wellness

youtube.com/shorts/11nAJO9e_Aw
Five lesser-known millets
Foxtail, Little, Kodo, Barnyard, BrownTop Millet, are healing grains based on research by Padma Shri awardee Dr. Khadar Vali, who showed these millets can help address 170 diseases globally. Unlike
commonly known grains, these millets have significantly higher dietary fiber, offering substantial health benefits. Why these grains have detoxifying properties?
Your body can be detoxed by eating right food, right way and at right time - our wholesome framework
#positivegrains #positivemillets #siridhanyamillets #ancientgrains glutenfreegrains

8 hours ago | [YT] | 10

WholesomeTales Wellness

🌱 All About Millets | Complete Beginner Guide

I’ve finally put together a detailed video answering all your millet-related questions - from basics to benefits to correct usage.

If you’ve ever felt confused about:
✔️ What millets really are
✔️ Types of millets & their benefits
✔️ Which millet to eat for which health concern
✔️ How to eat millets the right way
This video is for you.

▶️ Watch here: https://www.youtube.com/watch?v=HLFhi...

Save it, share it, and come back with your questions 💚

3 days ago | [YT] | 18

WholesomeTales Wellness

👇👇 2026 नए साल में बिस्वरूप जी का 5 Minute Exercise 👇👇
1 घंटे जिम और 1 घंटे की दौड़ के बराबर 👉 https://youtu.be/z8iLGcjZc4c

1 week ago | [YT] | 20

WholesomeTales Wellness

👩‍🦯 Kaisa Khana Khaye, Kaise Theek Kare ? https://youtu.be/oENJjFLNfM8

1 month ago | [YT] | 79

WholesomeTales Wellness

3 Powerful ways to eliminate toxins from your Body...
https://youtu.be/avki9V5sgKU

1 month ago | [YT] | 5

WholesomeTales Wellness

If you feel stuck or want a new way of seeing life…
these 7 books might be the reset you need.

www.wholesometales.com/7-books-that-expanded-my-pe…

1 month ago | [YT] | 9

WholesomeTales Wellness

Your millet journey just got easier 💚
I’ve put together my favourite simple millet recipes in one ebook.
Start cooking smart today!
🔗 topmate.io/sujata_gupta/1588624

1 month ago | [YT] | 18