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We, as family, have been using natural remedies, herbs, natural lifestyles for over 6 years. Life is joy, happiness and a celebration. This channel is about life as it is....to share our joy, love with you all. Join us! ❤
with Love ❤
Sujata & Ashok
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WholesomeTales Wellness
Namaste
Many of you know that I published my Millet Recipes Ebook last year…
and received very positive feedback from many of you
Now, before I bring out the next improved version – both as an Ebook and a Hardcopy,
I want these recipes to be truly tested in your kitchens
If you love cooking healthy recipes for yourself and your family,
I would truly value your support ♥
I’m looking for a few people who can:
try these recipes at home
and share honest feedback
➡ I will share simple, clearly written recipes with you,
so it’s easy to follow and try
So that together, we can make these recipes
more practical, reliable, and perfect for everyday cooking
If you’d like to be part of this journey,
please fill this form
docs.google.com/forms/d/e/1FAIpQLSfPtt_YR2bG4pKu6c…
1 week ago | [YT] | 17
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WholesomeTales Wellness
youtube.com/shorts/11nAJO9e_Aw
Five lesser-known millets
Foxtail, Little, Kodo, Barnyard, BrownTop Millet, are healing grains based on research by Padma Shri awardee Dr. Khadar Vali, who showed these millets can help address 170 diseases globally. Unlike
commonly known grains, these millets have significantly higher dietary fiber, offering substantial health benefits. Why these grains have detoxifying properties?
Your body can be detoxed by eating right food, right way and at right time - our wholesome framework
#positivegrains #positivemillets #siridhanyamillets #ancientgrains glutenfreegrains
1 month ago | [YT] | 30
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WholesomeTales Wellness
🌱 All About Millets | Complete Beginner Guide
I’ve finally put together a detailed video answering all your millet-related questions - from basics to benefits to correct usage.
If you’ve ever felt confused about:
✔️ What millets really are
✔️ Types of millets & their benefits
✔️ Which millet to eat for which health concern
✔️ How to eat millets the right way
This video is for you.
▶️ Watch here: https://www.youtube.com/watch?v=HLFhi...
Save it, share it, and come back with your questions 💚
1 month ago | [YT] | 18
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WholesomeTales Wellness
👇👇 2026 नए साल में बिस्वरूप जी का 5 Minute Exercise 👇👇
1 घंटे जिम और 1 घंटे की दौड़ के बराबर 👉 https://youtu.be/z8iLGcjZc4c
3 months ago | [YT] | 20
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WholesomeTales Wellness
👩🦯 Kaisa Khana Khaye, Kaise Theek Kare ? https://youtu.be/oENJjFLNfM8
3 months ago | [YT] | 79
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WholesomeTales Wellness
3 Powerful ways to eliminate toxins from your Body...
https://youtu.be/avki9V5sgKU
4 months ago | [YT] | 5
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WholesomeTales Wellness
If you feel stuck or want a new way of seeing life…
these 7 books might be the reset you need.
www.wholesometales.com/7-books-that-expanded-my-pe…
4 months ago | [YT] | 9
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WholesomeTales Wellness
https://youtu.be/wofReFWccWs
4 months ago | [YT] | 20
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WholesomeTales Wellness
Your millet journey just got easier 💚
I’ve put together my favourite simple millet recipes in one ebook.
Start cooking smart today!
🔗 topmate.io/sujata_gupta/1588624
4 months ago | [YT] | 18
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WholesomeTales Wellness
https://youtu.be/wg2W0MsKdW8
4 months ago | [YT] | 10
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