The Anxiety Guy
đ Welcome to the official YouTube channel of The Anxiety Guy
Top anxiety expert and mental health author, Dennis Simsek (The Anxiety Guy), is one of the most recognized names in the anxiety recovery and life coaching industries and was recently awarded the best anxiety podcaster by Better Help, Women's Health Mag, Psychology Today and Marissa Peer.
Over his 15 year career in anxiety life coaching, Dennis has helped thousands of clients put a lifetime of anxiety behind them and turn their lives around thanks to his unique approach - Rapid Intuitive Conditioning. RIC utilizes a combination of deep imagery focused processes and somatic engagement along with powerful responding techniques to re-program the subconscious mind.
This year has seen the publication of his 5th best-selling new release book - The Essential Guide To Health Anxiety. Dennis also launched the Health Anxiety Recovery Program which has quickly become the most straight forward path to lasting healing.
The Anxiety Guy
Please read this (snippet from my upcoming book) and share your thoughts. đâ¤ď¸
5 days ago | [YT] | 274
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The Anxiety Guy
Nap times with Lucky are my favorite. đ â¤ď¸
1 week ago | [YT] | 224
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The Anxiety Guy
Healing from anxiety doesnât always feel peaceful or empowering in the moment. Sometimes it feels like exhaustion, discomfort, restlessness, or doubt. Thatâs because real healing means facing the very sensations you used to avoid. It can feel messy, not âfixed.â But every time you stay present with what you once ran from, that is healing. Even if it doesnât feel like progress, it is. #anxietyrecovery
1 week ago (edited) | [YT] | 275
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The Anxiety Guy
I go deep into this approach on the latest anxiety guy podcast episode that you can find at theanxietyguy.com/podcasts/
2 weeks ago | [YT] | 170
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The Anxiety Guy
A program that was designed to help get to the root causes of health anxiety and heal them. Letâs take the confusion and frustration out of your health anxiety recovery today, click here: theanxietyguy.com/health-anxiety-program/
2 weeks ago | [YT] | 51
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The Anxiety Guy
đ¨If youâre tired of just âtrying to relaxâ your anxiety away...
Todayâs episode is for you.
Iâm sharing the real missing piece in healing anxiety â and it starts with giving your body permission to release whatâs been trapped inside.
This oneâs powerful. Hope it brings you the clarity youâve been looking for. Listen on Apple right here: shorturl.at/B6XMY
3 weeks ago | [YT] | 226
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The Anxiety Guy
Tired of trying to heal? This episode of The Anxiety Guy Podcast is your reminder that healing shouldnât feel like a full-time battle.
Itâs time to let go, not push harder.
Listen now on Apple: shorturl.at/xrFn2
1 month ago | [YT] | 47
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The Anxiety Guy
What if itâs not illness youâre afraid of⌠but loss?
So many struggling with health anxiety think itâs about fearing sickness. But deep down, itâs often about the fear of losing freedom, control, loved ones, or the life you once knew.
In this powerful episode of The Health Anxiety Podcast, I dive into the real root of health anxietyâand how understanding it can be the first step toward freedom.
Youâre not broken. Youâre protecting something valuable.
Listen now: dennissimsek.com/what-if-it-wasnt-illness-you-fearâŚ
1 month ago | [YT] | 76
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The Anxiety Guy
Date night. â¤ď¸
1 month ago | [YT] | 340
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The Anxiety Guy
Anxiety isnât always panic. Sometimes itâs numbness.
Itâs called hypoarousalâwhen your system shuts down from overwhelm.
New episode of The Anxiety Guy Podcast out now.
Youâre not broken. Youâre healing.
Listen now. theanxietyguy.com/emotional-shutdown-and-anxiety/
1 month ago | [YT] | 56
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