Fed up with feeling anxious, stressed, and held back by your own mind?
Most coaching, self-help, and therapy focus on getting your false self ego, your thinking mind — to behave, to be more motivated, to be brave so you can feel happier or more successful. But that approach is limited. It keeps you trapped in constant self-improvement, chasing fixes that never last, leaving you feeling like there's something wrong with you. There isn't.
There’s a higher level of consciousness available to you, a superconscious state where you shift from survival mode to success mode. From this space, you experience calm, confidence, clarity, and creativity guiding every decision.
My mission on this channel is simple: to help you become more yourself than you’ve ever been and create a life that’s truly aligned with who you are and what you truly want.
Subscribe or contact me if you’re ready to go beyond the mind and awaken your true potential.
Ultimate Mindset Change with Paul Sheppard
If you feel burnt out, exhausted, anxious, stressed, or unwell then this deep meditation will help take you to a theta brainwave state to help your mind and body heal.
1 day ago | [YT] | 1
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Ultimate Mindset Change with Paul Sheppard
WHAT WAS YOUR FIRST THOUGHT? ❤️
You don’t choose your thoughts. They are content created by your ego (mind).
Watch your thoughts and notice how random they are in trying to get your attention. Notice how easy it is to be pulled into believing them too.
But you can start mindfully witnessing your thoughts and watch them come and go. You don’t have to fight, believe or engage in any way with them, unless you are aware they are useful.
This is how you begin to become a master of your own mind rather than it staying the master of you.
3 days ago | [YT] | 0
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Ultimate Mindset Change with Paul Sheppard
You are more yourself when your mind is calm. Lie back, listen and let any storms in your mind simply pass on by.
1 week ago | [YT] | 2
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Ultimate Mindset Change with Paul Sheppard
The oldest question that has been debated through time. I believe I have an answer which I encourage you to explore, especially if you are serious about making this year your best year yet.
2 weeks ago | [YT] | 0
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Ultimate Mindset Change with Paul Sheppard
I created this for clients who wanted to experience a reset in their minds to be calm, clear and confident. I hope you explore and enjoy too.
3 weeks ago | [YT] | 2
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Ultimate Mindset Change with Paul Sheppard
I wish I had known about how to let go of being controlling and how to surrender when I was struggling with stress and anxiety. It would have made such a difference to my quality of life to know how to just let go and surrender. I hear this a lot from my clients too, which is why I created this resource to help them connect with a deeper level of intelligence and learn to let go. If you struggle with a busy mind or you are a truth seeker looking for your own truths for life. This is perfect for you.
4 weeks ago | [YT] | 0
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Ultimate Mindset Change with Paul Sheppard
Inspired by clients who wanted me to create a meditation where they let go of all control completely, this was the result. Feedback so far has been incredible and I encourage you to lie back and listen as I guide you into being free from the control of your mind.
4 weeks ago | [YT] | 3
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Ultimate Mindset Change with Paul Sheppard
Merry Christmas you wonderful bunch! I hope you are having a wonderful festive holiday and some relaxing time for yourself to refresh your mind, body and soul. Thank you for your support and engagement this year, it's been truly appreciated. See you soon!
1 month ago | [YT] | 3
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Ultimate Mindset Change with Paul Sheppard
Hi everyone, welcome to my new YouTube Community. Now you can post on my channel too. To get started, tell me in a post what you'd like to see next on my channel.
Visit my Community: youtube.com/@Mindsetchangeuk/community
1 month ago | [YT] | 2
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Ultimate Mindset Change with Paul Sheppard
Become your most abundant and creative self to transform the end of 2025 and for an incredible 2026. This isn't a normal meditation, this is a state of being that creates abundance as your natural state, so please keep practising.
1 month ago | [YT] | 3
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