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Brown Yogi Girl
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Move with me. Anytime, anywhere 🤎

M.Ed
Certified Yoga Teacher including Egyptian/Kemetic yoga.

Instagram :rownyogigirl - www.instagram.com/brownyogigirl/?hl=en
Website- brownyogigirl.com/

xx

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Strong yoga core #corestrength #bodybalance #movementtraining

Brown Yogi Girl

Shared 55 years ago

1.5K views

1:00

Lunge ➡️ tuck handstand ➡️ wil thing

Brown Yogi Girl

Shared 55 years ago

1.8K views

1:00

Strengthen your core, spine and back.

Brown Yogi Girl

Shared 55 years ago

931 views

1:00

Journey to 10 chin-ups

Brown Yogi Girl

Shared 55 years ago

1.6K views

1:00

Don’t forget to move your body this week

Brown Yogi Girl

Shared 55 years ago

3K views

1:00

No pressure, just presence.

Brown Yogi Girl

Shared 55 years ago

1.7K views

1:00

Just 30 seconds a day can make a difference

Brown Yogi Girl

Shared 55 years ago

4.8K views

1:00

Handstand transitions

Brown Yogi Girl

Shared 55 years ago

2.3K views

1:00

My forever happy place 🌳🌊♍️

Brown Yogi Girl

Shared 55 years ago

1.1K views

1:00

DIY aloe Vera facial

Brown Yogi Girl

Shared 55 years ago

2.3K views

1:00

DIY aloe vera facial at home 🧖🏾‍♀️🌱

Brown Yogi Girl

Shared 55 years ago

1.5K views

1:00

Headstand drills and preparation

Brown Yogi Girl

Shared 55 years ago

6.8K views

1:00

Triangle pose

Brown Yogi Girl

Shared 55 years ago

10K views

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Prep your hamstrings with this mobility drill before pressing

Brown Yogi Girl

Shared 55 years ago

8K views

1:00

Push-ups

Brown Yogi Girl

Shared 55 years ago

122K views

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For all the haters

Brown Yogi Girl

Shared 55 years ago

124K views

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This push-up variation is actually much harder.

Brown Yogi Girl

Shared 55 years ago

122K views

1:00

Yoga poses for endometriosis

Brown Yogi Girl

Shared 55 years ago

3.8K views

1:00

mobility challenge

Brown Yogi Girl

Shared 55 years ago

2.1K views

1:00

practice yoga.

Brown Yogi Girl

Shared 55 years ago

1.1K views

1:00

Kemetic Yoga Power Flow

Brown Yogi Girl

Shared 55 years ago

1.2K views

1:00

Keep showing up.

Brown Yogi Girl

Shared 55 years ago

619 views

1:00

Kendrick Lamar & social activism

Brown Yogi Girl

Shared 55 years ago

977 views

1:00

Handstand, forearm stand, headstand

Brown Yogi Girl

Shared 55 years ago

1.3K views

1:00

Stretches for splits

Brown Yogi Girl

Shared 55 years ago

3.6K views

1:00

Beginning your yoga practice

Brown Yogi Girl

Shared 55 years ago

951 views

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Stretches to get your splits

Brown Yogi Girl

Shared 55 years ago

1K views

1:00

Forearm stand to chin stand…a work in progress

Brown Yogi Girl

Shared 55 years ago

1.1K views

1:00

Press handstand modification

Brown Yogi Girl

Shared 55 years ago

1.8K views

1:00

Flexibility stretch routine

Brown Yogi Girl

Shared 55 years ago

1.1K views

1:00

What Haitians eat

Brown Yogi Girl

Shared 55 years ago

5.4K views

1:00

Kemetic yoga Ma’at Ka

Brown Yogi Girl

Shared 55 years ago

2.5K views

1:00

Proper alignment in handstand

Brown Yogi Girl

Shared 55 years ago

3.4K views

1:00

Black Yoga aka Kemetic Yoga

Brown Yogi Girl

Shared 55 years ago

3.7K views

1:00

kemetic yoga practice

Brown Yogi Girl

Shared 55 years ago

1.2K views

1:00

Martin Luther King Jr. 👇🏾

Brown Yogi Girl

Shared 55 years ago

2.4K views

1:00

my 2024 wellness habits

Brown Yogi Girl

Shared 55 years ago

1.6K views

1:00

Kemetic yoga poses (see comments for more)

Brown Yogi Girl

Shared 55 years ago

1K views

1:00

Make movement a priority this new year #2024

Brown Yogi Girl

Shared 55 years ago

1.7K views

1:00

Embrace your journey 🤎

Brown Yogi Girl

Shared 55 years ago

2.7K views

1:00

be the energy you want to attract ✨

Brown Yogi Girl

Shared 55 years ago

2.8K views

1:00

Bathroom shenanigans #movementpractice

Brown Yogi Girl

Shared 55 years ago

2.5K views

1:00

My latest campaign with Nike #nike

Brown Yogi Girl

Shared 55 years ago

1K views

1:00

Earthing ❄️🌞

Brown Yogi Girl

Shared 55 years ago

2.5K views

1:00

Meditation therapy 🧘🏾‍♀️

Brown Yogi Girl

Shared 55 years ago

5K views