Bike Bonk Biff

Quick update this week 👋

I’m unfortunately feeling pretty under the weather, so I likely won’t be racing Stage 3 of Tour de Zwift until I’m properly back on my feet. No forced watts, no hero efforts — just recovery first.

That said… I’m hoping to still show up for something a little more my speed this weekend 👀

This Sunday I’m planning to join the Road to Bonk community ride on Tour of Fire and Ice — a banded ride, which means:
• all categories welcome
• nobody gets dropped (unless you stop pedaling)
• pure social suffering, together

If you want to ride TdZ without racing it — or just spin, chat, and survive the climbs — this is a great one.

👉 Event details here:
www.zwift.com/uk/events/view/5376017

Fingers crossed I’m feeling well enough to roll.
If not… I’ll be cheering from the sidelines and back racing soon.

Cheers!
-Steven

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2 weeks ago | [YT] | 42

Bike Bonk Biff

Before you race Stage 3 of Tour de Zwift on BRAEk-fast Crits and Grits…
this route deserves more respect than it usually gets.

I actually covered this course back in September with a full, in-depth route recon — breaking down attacks, positioning, and where races actually start to fracture.

It’s one of my earlier recon videos, so it’s not as polished as my recent stuff — but tactically, it’s still one of the most complete breakdowns I’ve done.

If you want to know:
• where the pace really spikes
• which sections invite dangerous moves
• and where you cannot afford to drift back

👉 Route recon:
https://youtu.be/u5vhxw7T6so

And if you want to see how those tactics play out under real pressure, I also have full race footage from this same course — a spicy Cat A field where we finished just outside the top 10.

👉 Full race (Cat A):
https://youtu.be/EciJN2T1F90

Race smarter. Don’t wing it.

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2 weeks ago | [YT] | 17

Bike Bonk Biff

🚨 Racing Hell of the North this week in Tour de Zwift? 🚨

Good news — I already published a full route recon for this course back in December, and everything you need to know still applies.

▶️ Watch it here before you race:
https://youtu.be/Y7d1g0LBDd0

I break down:

Key selection points

Where the race usually splits

How to survive (and race smart) on the cobbles

If you’re lining up for Stage 2, this will save you some surprises. 😉

3 weeks ago | [YT] | 23

Bike Bonk Biff

WOW — what a way to finish the New Year Tour! 🚴‍♂️🔥

Going into the final stage on Itza Party, I honestly wasn’t sure I’d even make it to the finish with the front group… let alone stand on the podium. Somehow, through tired legs and sheer stubbornness, I managed to grab 🥉 3rd place out of 15 riders in the final stage!

The pace was absolutely savage early on:
• Hilly KOM at nearly 6 w/kg
• Titans Grove KOM Reverse right after
• And then a surprisingly slower (but very painful) final section — a clear sign that everyone was feeling four straight days of hard racing

🔁 Stage Recap (All Races Streamed Live)

If you missed any stages or want to relive the suffering 😅:

Stage 1 – Fast, aggressive racing that set the tone
Stage 2 – Bigger Loop = Bigger Problems (limit truly tested w/ 10 min solo chase)
Stage 3 – Stayed with the front group, but paid for poor sprint positioning
Stage 4 – Climbers’ course, fatigued legs… and somehow a podium finish

📊 Final Tour Results

• General Classification: 7th / 23
• Points (All-Rounder): 8th / 23
• Points (Sprinter): 10th / 23
• Points (Climber): 6th / 23

A huge shout-out to Adam (‪@RoadtoA‬ ) — not only for suggesting this event in the first place, but for being a constant source of motivation throughout every stage. Riding alongside a great teammate from RtB and an even better friend made the hard moments that much easier to push through.

Massive thanks as well to everyone who tuned into the live streams, dropped encouragement in chat, and helped push me further than I thought I had left.

If you want to catch up or re-watch any stage, the full New Year Tour playlist is up on the channel.
Onward to the next challenge — ride on! 💪🔥

1 month ago | [YT] | 29

Bike Bonk Biff

🚴‍♂️ ROAD TO BONK — COMMUNITY RIDE & TEAM INVITE! 🚴‍♀️

Adam (‪@RoadtoA‬ ) and I (Bike Bonk Biff) have officially launched our own Zwift racing & community team — Road to Bonk — and we’d love for you to be part of it.

Whether you’re racing hard, training smart, or just here for the laughs, this is all about riding together and enjoying Zwift as a community.

🔗 Get Connected:

👉 Join the Road to A Discord (our main hangout):
discord.gg/eJaE7vcW54

👉 Join the Road to Bonk Club on Zwift:
www.zwift.com/uk/clubs/073fb18e-ae9b-440e-b4c3-d95…

👉 Join Road to Bonk on ZwiftPower:
zwiftpower.com/team.php?id=23539

🟣 COMMUNITY EVENT – THE UBER PRETZEL 🟣

We’re hosting a Road to Bonk Community Ride on the legendary Uber Pretzel route on December 29, 4 pm EU time!

✔️ Fully banded ride – no one gets dropped
✔️ Ride, chat, suffer (a little), and laugh together
✔️ Perfect for all abilities — this one’s about the experience

📅 Join the event here:
www.zwift.com/uk/events/view/5300531

If you’ve ever wanted to be part of a fun, supportive Zwift crew — this is your sign.
Hope to see you on the roads (and the climbs 😅)!

1 month ago (edited) | [YT] | 26

Bike Bonk Biff

!!1000 SUBS!! 1) 01 Jan 2018, 2) 07 April 2020, 3) 10 Nov 2024, & 4) 26 Nov 2025.

These days are all important to me because they are 1) my first ride on Zwift, 2) my first official race on Zwift (with a super inaccurate trainer 😅), 3) my first upload on YouTube, and 4) 26 Nov 2025 - the day we managed 1,000 subscribers!

I am one of those people that could go on and on about how much I appreciate each and every one of you, but to me, the ultimate demonstration of this love can be seen through my fitness trend since embarking on this journey together.

Since we have started connecting almost exactly one year ago, the wonderful comments, brutal races, and above all, the support has continued to motivate me to make small but consistent improvements in my content and more importantly, my health & fitness.

I truly hope that I can continue to repay my appreciation, whether it is through my content, connecting with you individually, or even offering small bits motivations here and there!

Who knows how long we will be able to continue appreciating this silly little channel together. I for one will continue to appreciate every single minute of it ❤️

Cheers!
-Steven

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2 months ago (edited) | [YT] | 39

Bike Bonk Biff

Happy Monday, all!

I hope most of you had more of a relaxing weekend than I did. 😉

Tour Britannia is in the books, so I wanted to express my thanks for the many individuals that tuned into the Live Streaming of the events! If you missed the events, check out the playlist below.

The past week of racing with ‪@RoadtoA‬ was the hardest of our lives, but Adam and I continued to motivate each other as we pushed hard for results in our respective categories.

Personally, I focused on Green Jersey competition where we managed 2nd place! 🥈🟢

We will slowly begin transitioning back to our usual content relating to Zwift racing tactics and upcoming events.

Thanks again for the love and support and please consider the Zwift Racing Team/club that ‪@RoadtoA‬and I have started (link below). ❤️

Remember, ride hard, ride smart, and bonk beautifully! 😅

-Steven

Come join Road to Bonk on Zwift www.zwift.com/clubs/073fb18e-ae9b-440e-b4c3-d95d93…

Tour Britannia: www.youtube.com/playlist?list...

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2 months ago | [YT] | 19

Bike Bonk Biff

Hi, Everyone!

I have some absolutely wonderful news regarding our little foster dog, Waawaa.

She is an absolute fighter and made it through her surgery yesterday, despite being extremely malnourished with her terrible eye infection. To celebrate, we stopped at Super Dog and had some hamburger, though we are still taking things nice and slow to avoid refeeding syndrome.

Still nothing feels better knowing she is no longer in pain from here eye and is on the road to recovery as bulking season begins with plenty of warm laps to sleep on. 😉

Also, If anyone in Chicagoland is interested in adopting this little Love Bug, check out BorderTails rescue. ❤️

bordertailsrescue.org/

See y'all tomorrow in another race! 😄

-Steven

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2 months ago | [YT] | 34

Bike Bonk Biff

Hi, Everybody!

I wanted to give everyone a heads up that there likely won't be a recon video this week. 😔

Typically I don't usually get too much into life outside of Zwift, but this week was a bit too chaotic with construction for a new water main/line at home. 😅

Still, I'm hoping to get a nice race in tomorrow afternoon and upload that video.

Cheers!
BBB ❤️

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3 months ago | [YT] | 23

Bike Bonk Biff

Hello & Happy Monday, Everyone! :D

Some quick housekeeping before a month of 'Zwift Unlocked' events!

1) Route recon videos will likely come out on Monday/Tuesday instead of the usually Sunday release because I do not have any proper racing footage of the new routes!
-I can still make Sunday work, but the videos would include multiple routes stitched together. I'm not a fan of this, but let me know if it something I should consider!

2) Race Videos will likely come out on Wednesday/Thursday.

3) Rolling with Enve results
-Top 100 on Zwift (75/33,968)
-FIRST on Zwift power - I also see a lot of subscribers on this one! :D

A special thanks to ‪@minibigs5259‬ for informing me of the #1 placement :D and that I originally posted the Kick N' Sprint results! <3

Good luck in this month of racing!

-BBB

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3 months ago | [YT] | 19