Respirare Meditations

Even in tragedy, God’s love redeems what evil intends for harm...

This channel is founded on the knowing that every person walking this earth is connected to a divine, universal consciousness—bestowed with life and free will by a benevolent Creator.

In our small way, Respirare Meditations offers words to inspire, encourage, and guide you in finding your earthly purpose and reconnecting to your higher self and to the love of God, the Divine Creator.

In Christianity, and some other traditions, life is a joint gift: existence itself and the freedom to choose. With that freedom comes the possibility of falling many times—and also the grace of redemption. The great success at the end of life’s journey is to have chosen, freely, to ascend into divine love and consciousness.

Murder is abhorrent to this love, and its shock ripples through the universal consciousness. It revokes not only the gift of life but also the sacred gift of free will. Evil—dark forces, satan—has always stood against freedom. His aim is to coerce, to strip away choice, to enslave, and ultimately to destroy. This is why every system that denies free will—whether in government, religion, or social life—is out of alignment with God. It is not about the absence of law, rules, or guidance, but the absence of choice.

God does not force Himself upon us. In prayer, meditation, even in manifestation, we must open, we must ask, we must reach out. When we call, He comes.

The events of this past week—the murder of Charlie Kirk—have shifted the universal consciousness. Yet what the adversary (the embodiment of death and absence of free will) intends for evil, God can turn for good.

We pray for healing—for Charlie’s family, for the family of the man who murdered him, for the murderer himself, and for the world.

May we live joyously, love unfailingly, and ascend in consciousness to our innate divinity.

3 months ago | [YT] | 1

Respirare Meditations

Friends—
A little life update: I originally planned to launch this 21-day spiritual fast this past Monday. But, as life would have it, I needed to pause and regroup. One thing I’ve learned through many seasons: this journey isn’t about perfect timing or flawless follow-through. It’s about showing up when you’re called—again and again—until what was placed on your heart is fulfilled.

In addition to my personal call to spiritually fast, I felt led to offer something for others seeking deeper connection with the Divine. So today, I’m sharing what I’ve prepared to guide you through the first 7 days:

✅ A printable journal
✅ Daily reflections
✅ A grounding meditation

Whether you’re just beginning, or starting over—begin again with me.

Here is the link to resources for the spiritual fast: drive.google.com/drive/folders/1UZrV-SGSE_IYCd6P85…

5 months ago | [YT] | 0

Respirare Meditations

🌿 21-Day Spiritual Fast for Clarity Begins Today 🌿
Dear friends,

Lately, I’ve felt a deep personal calling to fast—to quiet the noise and reconnect with divine counsel. At times I've felt the spirit of striving, and pleading for clarity… and during these times felt I’ve been met with silence.
Have you ever felt the same?

If this resonates with you, I invite you to join me on a 21-day spiritual fast starting today. What began as a private call has grown into something meant for more than just me—perhaps for you, too.

This fast isn’t about deprivation—it’s about realignment. Reconnection. Spiritual clarity. And it includes simple practices in four areas:

✨ Dietary:
Daily fasting window (18 hours) from your last evening meal to mid-afternoon the next day (e.g., 8 PM to 2 PM).
Light teas or black coffee (unsweetened) are allowed during the fast. Natural, whole foods are encouraged when breaking the fast.

✨ Mental:
Fast from negative sensory inputs. Ask yourself: does this stir anger, envy, fear, judgment, violence, lust, or bitterness? Instead, feed your mind with what is uplifting, peaceful, and spiritually nourishing.

✨ Physical:
Engage in 30 minutes of gentle movement daily—stretching, walking, or mindful motion to restore your connection with your body.

✨ Spiritual:
Each day, I’ll provide a reflection, affirmation, and meditation to support your journey inward—toward divine clarity and connection.

Because of how quickly this came together, full resources will be posted daily. But don’t wait to begin. Start today with the guidance above. 💫

Let's walk this path together.

- Dr. G
Respirare Meditations
#SpiritualFast #21DayFast #Clarity #SpiritualJourney #DivineGuidance #RespirareMeditations

5 months ago | [YT] | 1

Respirare Meditations

Hello Friends,

Have you been craving spiritual clarity? A deeper connection with God and the divine —not through noise, but through presence?

I’m inviting you to join me in something gentle and powerful: a 21-day spiritual fast to reconnect, realign, and hear divine guidance again.

We begin on Monday. I’ll share more with you tomorrow. You don’t have to do it perfectly—just come with an open heart.

5 months ago | [YT] | 0

Respirare Meditations

I just posted my first short with my own voice. It is a short medieval positive affirmation. It has been my desire to post my guided meditations for some time, but there have been challenges in my own 3D reality. Many - no all - of the topics and themes explored on this channel have been "issues" (some past, some present) I have encountered in my own life, and have therefore been inspired to share these bits of inspiration, reflection, and wisdom with you. I hope the newest short benefits you positively in some way! The extended guided meditations will be coming soon. Stay tuned!

6 months ago (edited) | [YT] | 1

Respirare Meditations

👉🏼Affirm to yourself and the universe:🌌🤲🏼
These 10 statements anchor your mind in trust, open your spirit to abundance, and align your heart with divine provision.

• I trust that every one of my needs is met with grace and perfect timing.
• I know that every question holds its answer, and that clarity flows to me now.
• I welcome abundance into my life on every level—physical, emotional, and spiritual.
• I am growing spiritually and expanding in wisdom and love each day.
• I do not live by fear or limitation—I live by divine, spiritual laws.
• I am alive in miracles—and I am so grateful, seeing them unfold all around me.
• I hold the thought of prosperity and abundance in my heart and mind.
• I know this focus sets divine forces into motion to bring my good into being.
• I trust in the ever-present flow of divine provision.
• I claim my right to live richly, freely, and joyfully.

6 months ago | [YT] | 1

Respirare Meditations

Regardless of your faith or philosophy, affirm this morning: "Father, I am grateful for another beautiful day of purpose."

9 months ago | [YT] | 1

Respirare Meditations

"Faith is taking the first step even when you don’t see the whole staircase." — Martin Luther King Jr. It takes courage to move forward in life, especially because most often the path ahead is unclear. Faith isn't about having all the answers —it's about trusting and believing that the next step will reveal itself as we take it. Many times we don't act because we want certainty, or we want to know how something we desire will come into our reality. But true growth, and therefore change, happens when we take action despite "not knowing." What if seeing the full staircase had the opposite effect of what we desire? Would it overwhelm us - that we give up before we even start? The act of faith not only builds resilience, but also opens doors to the many blessings and opportunities we couldn't possibly foresee.

Consider an area of your life where you’ve been hesitant to take action because you’re unsure of the outcome. What might the first step look like, even if the full staircase isn’t visible yet? Write about how faith could empower you to move forward.

11 months ago | [YT] | 1

Respirare Meditations

"Until you make the unconscious conscious, it will direct your life and you will call it fate." – Carl Jung.

Are you living the life you desire? Have you tried to manifest and affirm for greater things in your life? Would you be surprised to know that you are already manifesting unconsciously? The secret about manifestation is that it takes place both consciously and unconsciously. You may be familiar with the metaphor of the iceberg - the visible tip of the iceberg is our conscious awareness of our thoughts and perceptions. Yet, below the waterline is the much larger portion of our mind that is unconscious - housing thoughts, memories, beliefs, desires, fears, and instincts that operate below our conscious awareness. It influences our behavior, emotions, and decisions and therefore is the greatest unseen influence on the manifestation of our reality. It is not fate or chance, but what we are creating! By working to bring these hidden elements into our awareness, we can empower ourselves to take charge of our reality and destiny.

This process requires courage and self-inquiry. It involves questioning patterns, examining triggers, and recognizing whether our responses stem from unresolved experiences or deeply ingrained beliefs. Once conscious, these self-defeating patterns lose their grip and allow us to positively change the pattern of negative unconscious thoughts and beliefs.

Think about a recurring pattern or situation in your life that feels beyond your control. What thoughts, beliefs, or feelings might be operating beneath the surface and contributing to this pattern?

1 year ago (edited) | [YT] | 2

Respirare Meditations

Dear friends,

Welcome to the New Year!

The first weeks of the year are an opportunity for deep reflection. Let’s take a moment to reflect on the past year. Let us appreciate the journey and the lessons learned - some easy and some challenging. But, each has shaped you into the person you are today. And you will continue to learn and grow during the course of this new year.

Now with gratitude, gently let go of anything that no longer serves you — whether it’s doubts, fears, or habits that weigh you down. Release them. Be grateful for what they’ve taught you. Make space in your heart, mind, and environment for growth, joy, and possibility.

This year is a blank canvas. Your journey awaits. Fill it with the vibrant colors of your dreams, hopes, and aligned actions. Trust in your journey, embrace your unique purpose, and move forward with courage and grace. Let’s face this year together with hearts full of hope, minds open to new opportunities, and spirits aligned with the beautiful possibilities ahead.

May this be a year of healing, fulfillment, and deep connection for all of us.

Blessings,

🙏🏼Gerri

Respirare Meditations

1 year ago (edited) | [YT] | 1