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Conceiving at 40 is possible but may require focus. Prioritize a healthy lifestyle—including a fertility diet, moderate exercise, and stress reduction—to improve egg health. Track ovulation closely, and if conception doesn't occur within six months, consult a fertility specialist immediately. They can offer evaluations and discuss assisted reproductive options like IVF, which may increase your chances of success.
2 months ago | [YT] | 0
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