I'm so happy you're here! My name is Karen, I am a regular person with multiple interests! Here on my channel, I love to share my healthy living lifestyle, shopping and fitness related content. If that sounds like your cup of tea, consider subscribing and hanging out with me weekly!

To connect w/ me further, follow me on Instagram at @flowerbased
For any business inquiries, email me at karen96flo@gmail.com


Karen Flores

Be sure to watch my new video!
What I ate this day as a Mexican eating a high protein diet!

1 year ago | [YT] | 0

Karen Flores

NEW video! A little personal storytime 🙂‍↕️✨ I hope ya’ll take a look- this is one of my reasons on getting stronger :)

https://youtu.be/9HKDEH_zUHc?si=vxRly...

1 year ago (edited) | [YT] | 0

Karen Flores

New video trying ONLY recipes containing pumpkin in them! Hope y’all enjoy 💖

2 years ago | [YT] | 0