Welcome to GCS – Grzegorz Coaching Show
I’m Grzegorz – life coach, mental health advocate, podcast host, and martial arts enthusiast. After overcoming trauma, ADHD, addiction, and violence, I now help others heal, grow, and thrive.
This channel shares inspiring conversations with martial artists, mental health experts, and people who’ve overcome adversity. Discover motivation, resilience, emotional healing, and practical tools for personal growth and mental wellness.
🎙️ Weekly mental health podcasts
💬 Raw life stories of transformation
💪 Motivation to overcome trauma and addiction
🧠 Personal growth tools and mindset coaching
🥋 Martial arts discipline for life
Join a supportive community focused on healing and self-improvement. Subscribe for weekly episodes and start building a stronger, healthier you.
#mentalhealth #personaldevelopment #lifecoaching #traumarecovery #martialarts #growthmindset
GCS
THIS JOB BROKE ME.
Episode 7 is now live.
A raw, honest conversation about burnout, identity, and rebuilding your life after breaking point.
🎧 Watch the full episode here 👇
https://youtu.be/5r1Bpm35lLI?si=O5x3W...
#MensMentalHealth #Burnout #RealTalk
#LifeStories #GrzegorzCoachingShow
3 days ago | [YT] | 3
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GCS
NOT ABOUT RUNNING.
It’s about discipline, focus, and what you do when life feels pointless.
In Episode #6 of the Grzegorz Coaching Show, Dan Simms shares his journey from strongman to ultra-endurance challenges — and why none of it was really about fitness.
This is a real conversation about men’s mental health, responsibility, faith, and mental strength.
🎧 Episode #6 is LIVE now.
👇 Watch the full episode
#GrzegorzCoachingShow #MensMentalHealth #LifeStories #MentalStrength #Discipline #Masculinity
2 weeks ago | [YT] | 1
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GCS
My most personal story yet is live!
From childhood trauma and mental health struggles to addiction, healing, and finding purpose, this episode dives deep into my life and why GCS exists.
💬 Watch now and join the conversation — let’s support each other on the healing journey!
▶️ Watch Part 2 here: https://youtu.be/MVKipf2Tess
🎧 Missed Part 1? Watch here: https://youtu.be/mLQP-Yr75tE
#TraumaHealing #MentalHealth #MensMentalHealth #HealingJourney #LifeStory #GCSChristmasSpecial
1 month ago | [YT] | 1
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GCS
This Christmas, we’re releasing our most controversial episode yet.
Healing without touch.
Out-of-body experiences.
Faith, God, and spiritual surgery.
You don’t have to believe it.
But you should hear it.
🎄 Christmas Special — now live.
#ChristmasSpecial #GrzegorzCoachingShow #SpiritualHealing
#FaithAndHealing #LifeStories #MentalHealthPodcast
#OutOfBodyExperience #HealingStories
1 month ago | [YT] | 1
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GCS
Just a quick update from me…
I’ve decided to pause all new podcast recordings until mid-September.
It’s been a full-on year already, and right now I need to take care of a few personal things and give proper time to family, rest, and other commitments.
This doesn’t mean the podcast is stopping, far from it. But it’s important to me that I record with the right energy and focus, and I’m not quite there at the moment.
I’ll still be dropping content from past episodes, and I’m always here in the messages if something resonates. But new guest recordings will return after mid-September.
Thanks for the support, always.
See you soon,
Grzegorz
#GrzegorzCoachingShow #MentalHealthMatters
#PodcasterLife #CreativeBreak #RealLifeFirst
#RestIsProductive #ComingBackStronger
#HealingJourney
6 months ago | [YT] | 1
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GCS
💭 "I was 11. They punched me in the face just for walking past."
💭 "At 55, I quit my job to chase legacy — not paychecks."
Simon O’Brien’s journey is one of the most emotional, raw, and powerful stories shared on this podcast.
🎧 Watch Episode #3 now before we close this chapter.
🔗 Link in bio / comments
https://youtu.be/TGKGIbuutp0?si=O_OBF...
#GrzegorzCoachingShow #SimonObrien #RealTalkPodcast #UKMMA #FightThroughPain #LegacyDriven #PodcastFinale
7 months ago | [YT] | 1
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GCS
He was punched in the face at 11.
Broken bones. A wired hand. A pinned toe.
Simon O’Brien didn’t quit.
He built Bristol Dojo, launched MMA events, and left a high-paying job at 55 to chase purpose over paychecks.
🎧 Full episode now on the channel.
https://youtu.be/TGKGIbuutp0?si=JurMo...
#GrzegorzCoachingShow #SimonObrien #PodcastCommunity #RealTalk #MartialArtsJourney #LegacyNotLuxury
7 months ago | [YT] | 2
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GCS
I don’t post this to be perfect.
I post this because sometimes, I don’t have it all together.
And tonight, I don’t feel great.
But one thing Matt said in this episode stuck in my head for days:
“Being physically strong doesn’t mean you have to be aggressive.”
I grew up thinking I had to fight everyone.
That if I wasn’t loud, angry, or broken… no one would hear me.
But sometimes the loudest healing is done in silence.
This episode isn’t about being tough.
It’s about being honest.
It’s about letting go of the image and facing the truth:
You can be powerful and peaceful at the same time.
That’s what I learned from Matt.
🎙 GCS Podcast Ep.2 is live now — link in bio / comments
https://youtu.be/9iR0hI3Xl3o?si=GvR5-...
If this hits, send it to someone who needs it.
#GrzegorzCoachingShow #MattStait #RawHealing #NoFilterHealing #TrueStories #MenWhoFeel #MasculineEnergy #PodcastRealTalk #MentalHealthForMen #PeaceNotPerformance #GCSPodcast
7 months ago | [YT] | 3
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GCS
There are moments in life when you look around… and realize no one is coming to save you.
No superheroes. No shortcuts. Just you.
That’s when the real journey begins.
This photo reminds me of that silence before change.
The stillness before the story flips.
GCS Podcast Ep.2 with Matt Stait was filled with those moments.
Rage. Loss. Rock bottom. Resilience.
And somehow, through it all… hope.
🎙 Watch the full episode now before the next one drops Saturday.
https://youtu.be/9iR0hI3Xl3o?si=a42Xe...
#GrzegorzCoachingShow #MattStait #CinematicHealing #MentalHealthReflection #PanoramicPeace #PodcastPhotography #MensHealing #TrueStoryEnergy #GCSPodcast
7 months ago | [YT] | 1
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GCS
“GCS Podcast Episode 2 is now live.
Real trauma. Real stories.
Watch now.”
7 months ago | [YT] | 1
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