GCS

My most personal story yet is live!

From childhood trauma and mental health struggles to addiction, healing, and finding purpose, this episode dives deep into my life and why GCS exists.

💬 Watch now and join the conversation — let’s support each other on the healing journey!

▶️ Watch Part 2 here: https://youtu.be/MVKipf2Tess
🎧 Missed Part 1? Watch here: https://youtu.be/mLQP-Yr75tE

#TraumaHealing #MentalHealth #MensMentalHealth #HealingJourney #LifeStory #GCSChristmasSpecial

5 days ago | [YT] | 0

GCS

This Christmas, we’re releasing our most controversial episode yet.

Healing without touch.
Out-of-body experiences.
Faith, God, and spiritual surgery.

You don’t have to believe it.
But you should hear it.

🎄 Christmas Special — now live.


#ChristmasSpecial #GrzegorzCoachingShow #SpiritualHealing
#FaithAndHealing #LifeStories #MentalHealthPodcast
#OutOfBodyExperience #HealingStories

2 weeks ago | [YT] | 0

GCS

Just a quick update from me…


I’ve decided to pause all new podcast recordings until mid-September.


It’s been a full-on year already, and right now I need to take care of a few personal things and give proper time to family, rest, and other commitments.


This doesn’t mean the podcast is stopping, far from it. But it’s important to me that I record with the right energy and focus, and I’m not quite there at the moment.


I’ll still be dropping content from past episodes, and I’m always here in the messages if something resonates. But new guest recordings will return after mid-September.


Thanks for the support, always.


See you soon,
Grzegorz



#GrzegorzCoachingShow #MentalHealthMatters
#PodcasterLife #CreativeBreak #RealLifeFirst
#RestIsProductive #ComingBackStronger
#HealingJourney

5 months ago | [YT] | 0

GCS

💭 "I was 11. They punched me in the face just for walking past."

💭 "At 55, I quit my job to chase legacy — not paychecks."

Simon O’Brien’s journey is one of the most emotional, raw, and powerful stories shared on this podcast.

🎧 Watch Episode #3 now before we close this chapter.

🔗 Link in bio / comments

https://youtu.be/TGKGIbuutp0?si=O_OBF...


#GrzegorzCoachingShow #SimonObrien #RealTalkPodcast #UKMMA #FightThroughPain #LegacyDriven #PodcastFinale

6 months ago | [YT] | 0

GCS

He was punched in the face at 11.
Broken bones. A wired hand. A pinned toe.

Simon O’Brien didn’t quit.
He built Bristol Dojo, launched MMA events, and left a high-paying job at 55 to chase purpose over paychecks.

🎧 Full episode now on the channel.
https://youtu.be/TGKGIbuutp0?si=JurMo...

#GrzegorzCoachingShow #SimonObrien #PodcastCommunity #RealTalk #MartialArtsJourney #LegacyNotLuxury

6 months ago | [YT] | 2

GCS

I don’t post this to be perfect.
I post this because sometimes, I don’t have it all together.

And tonight, I don’t feel great.

But one thing Matt said in this episode stuck in my head for days:

“Being physically strong doesn’t mean you have to be aggressive.”

I grew up thinking I had to fight everyone.
That if I wasn’t loud, angry, or broken… no one would hear me.

But sometimes the loudest healing is done in silence.

This episode isn’t about being tough.
It’s about being honest.
It’s about letting go of the image and facing the truth:

You can be powerful and peaceful at the same time.

That’s what I learned from Matt.

🎙 GCS Podcast Ep.2 is live now — link in bio / comments
https://youtu.be/9iR0hI3Xl3o?si=GvR5-...

If this hits, send it to someone who needs it.

#GrzegorzCoachingShow #MattStait #RawHealing #NoFilterHealing #TrueStories #MenWhoFeel #MasculineEnergy #PodcastRealTalk #MentalHealthForMen #PeaceNotPerformance #GCSPodcast

6 months ago | [YT] | 2

GCS

There are moments in life when you look around… and realize no one is coming to save you.
No superheroes. No shortcuts. Just you.

That’s when the real journey begins.

This photo reminds me of that silence before change.
The stillness before the story flips.

GCS Podcast Ep.2 with Matt Stait was filled with those moments.
Rage. Loss. Rock bottom. Resilience.

And somehow, through it all… hope.

🎙 Watch the full episode now before the next one drops Saturday.
https://youtu.be/9iR0hI3Xl3o?si=a42Xe...

#GrzegorzCoachingShow #MattStait #CinematicHealing #MentalHealthReflection #PanoramicPeace #PodcastPhotography #MensHealing #TrueStoryEnergy #GCSPodcast

6 months ago | [YT] | 1

GCS

“GCS Podcast Episode 2 is now live.
Real trauma. Real stories.
Watch now.”

6 months ago | [YT] | 1

GCS

“When I quit cannabis, the fog lifted.
I could think again — like three steps ahead.
That clarity changed everything.”

This isn’t about weed.
It’s about what happens when you take your mind back.

Chris thought he was managing life.
But when he quit smoking… he realized life had been managing him.

Mental clarity. Focus. Control. That’s when the wins start.

🎧 Watch Chris’s full story on the Grzegorz Coaching Show — YouTube & Spotify.

youtube.com/@GrzegorzCoachingShow

open.spotify.com/show/76M91MMT4lznZlL30AWAN3

#GrzegorzCoachingShow #MindsetShift #MentalClarity #CannabisRecovery #ChrisMelhuish #CoachingMoment #PodcastQuote

7 months ago | [YT] | 2

GCS

Walked away from today’s UK Open with 2 golds and a silver 🥇🥇🥈

But what really drives me isn’t medals — it’s the mission.

I know what it’s like to fight outside the ring too…

That’s why I’ve spent this week building trauma-informed coaching tools on my Stan Store — for the kids, teens, and adults who are in their own battles every day.

🧠 Free trauma worksheet
💬 1:1 support calls
🔗 stan.store/Grzegorz_Coaching

I’m showing up for more than wins. I’m showing up to serve.

#stevenstanchallenge #grzegorzcoaching #ukopenchampion #traumarecoverycoach #healingfromwithin #combatwithpurpose

7 months ago | [YT] | 5