Hi, I’m Dr. Abam, also known as ThatYogaDoc. As an OB-GYN physician, certified yoga teacher, certified Breastfeeding and lactation consultant and wellness advocate, I’ve dedicated my life to helping women achieve balance in their physical, mental, and emotional health. My channel combines evidence-based women’s health advice with the calming power of yoga and mindfulness.

What You’ll Learn:

Expert tips on women’s health, puberty & periods, through pregnancy to menopause.
Easy-to-follow yoga routines for all levels.
Simple practices for managing stress and building mindfulness.

Disclaimer: This content is merely to educate, empower & create awareness. It is not intended to diagnose, treat or give medical advice. I will strongly advise that you consult with your physician when you have any health concerns. This YouTube channel should not be considered a substitute for advice from a healthcare professional

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