Isha Foundation

Misty mornings at Isha Yoga Center Coimbatore

19 hours ago | [YT] | 1,652

Isha Foundation

Ash gourd, also known as winter melon, is native to South and Southeast Asia, where it is widely grown. In India, it has a great spiritual significance and is identified as a source of prana, or vital life energy, in the Yogic culture. This positive pranic food is immensely beneficial in bringing energy to the system whilst keeping the nervous system calm and stable, earning it the title of a Yogic Superfood'.

Some Other Ash Gourd Benefits:

1. Daily consumption of ash gourd greatly enhances your intellectual capabilities.
2. Consumption of ash gourd juice is beneficial for cooling the system in people suffering from excess body heat and related health issues. Ash gourd can be consumed as a juice, seasoned with salt and pepper if desired. It can also be added into salads and raitas to retain its fresh rawness.

1 day ago | [YT] | 1,276

Isha Foundation

To stay unshaken by highs and unfazed by lows — do you need detachment?

Read the full story in the October edition of Isha Forest Flower: isha.co/ForestFlower-Oct25

2 days ago | [YT] | 2,313

Isha Foundation

Prepare for Mahashivratri with the "In the Grace of Yoga" program, designed to help you make use of the natural upsurge of energy on this auspicious night. The program features powerful processes and guided meditations to enhance your receptivity, and offers the opportunity to experience the Pancha Bhuta Kriya with Sadhguru on Mahashivratri (for select categories).

Register now: isha.co/goy

3 days ago | [YT] | 885

Isha Foundation

Delhi High Court has directed Google to provide a technological solution to stop fake advertisements, including AI‑generated videos falsely claiming Sadhguru’s arrest, and to work with Isha Foundation on a permanent resolution.

The Foundation urges the public to remain vigilant and report any such fake ads or videos on YouTube by marking them as ‘Scam’ or ‘Misleading’.

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4 days ago | [YT] | 3,371

Isha Foundation

Glimpses from the vibrant Diwali celebrations at Isha Yoga Center Coimbatore.

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6 days ago | [YT] | 2,024

Isha Foundation

The spirit of Deepavali lit up Isha Yoga Center as Sounds of Isha, volunteers, and guests came together for a vibrant Damaru Seva!

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1 week ago | [YT] | 1,756

Isha Foundation

Tomorrow is Amavasya. The next lunar cycle will begin, and a new moon will rise, creating a conducive situation for those striving to transcend their physicality. By turning inward on this day, you can more easily become meditative.

1 week ago | [YT] | 3,273

Isha Foundation

There is a lot more to the humble oil lamp, as Sadhguru tells us, than its obvious use of providing light and aesthetics. Find out more about how you can create an ambiance of energy and positivity in your home.

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1 week ago | [YT] | 1,366

Isha Foundation

This Diwali, light up from within through 9 free practices and 8 free meditations, available exclusively on Sadhguru App!

isha.co/sadhguru.app

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1 week ago | [YT] | 857