Live your healthiest authentic self 💚🙏

✨ Welcome to Wellness by Cherie Sagcal ✨

I’m Cherie , a dedicated wellness & gut health coach helping you heal your digestion and keep your lifestyle healthier and help keep you feeling amazing from the inside out. Here you’ll find simple, holistic tips on:
✔️ Gut-friendly nutrition & lifestyle hacks
✔️ How to beat bloating, fatigue & brain fog
✔️ Natural remedies for IBS, IBD, and digestive wellness
✔️ Mind-body practices for energy, clarity & balance

My goal is to help you take control of your health so you can live with more confidence, vitality, and joy—without feeling overwhelmed.

This channel is also for educational purposes only. Before trying herbal remedies aways consult with your doctor or physician first.

🌿 Like & Subscribe for weekly videos that make healthy lifestyle simple, practical, and doable in real life, most of all just have fun! 😀