Faye & Alec
Hey there! We’re Faye & Alec, and we’re so excited to have you here with us! 🥳
This channel is our little corner of the internet where we share our love for fitness, dance, and just having a good time. Expect lots of home workouts that we actually do ourselves, dance videos, and some fun behind-the-scenes moments that show the real us—mess-ups and all! 😅
We started this channel because we wanted to connect with people like you who are looking for a way to stay active, feel good, and maybe have a laugh or two along the way. No pressure, just fun vibes, and lots of sweat. 💦
So, if you’re up for joining us on this journey—whether it’s to move, dance, or just hang out—we’d love to have you here. Hit that subscribe button and let’s make some awesome memories together! 🎉
Can’t wait to see you in the next video! 👋
Faye & Alec 💖💪
Faye & Alec
Join us for 8toElevate ✨
Our FREE 8-week summer sculpt program inspired by dancer warm-ups (but made for everyone)🙌💪
30 mins a day ⏱️ | 5x a week ✅ | No gear needed
Starts this Friday!
WEEK 1 premieres this Friday:
https://youtu.be/U3o-ngkw2Dw?si=cNzIU...
email to get the WhatsApp group invitation:
alectomove@gmail.com
#8toElevate #SummerSculpt #FreeWorkoutProgram #HomeWorkout #StrengthAndStretch #FeelGoodFitness
3 days ago | [YT] | 1
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Faye & Alec
🔥 Join Us LIVE for a Dance HIIT Workout! 🔥
We’re going live on 25.2.2025 at 10:30 CET for an epic Dance HIIT Workout – and you don’t want to miss it! 🕺💃
💥 Get ready for:
✅ Fun, high-energy dance moves
✅ A full-body HIIT session
✅ Non-stop motivation & good vibes
✅ A workout that actually feels FUN!
📅 Set your reminder & join us LIVE!
👇
youtube.com/live/ohHBzMOIaI0?si=DDCyGFTFS2AVs8k8
Drop a 🔥 in the comments if you’re in! Let’s move together! 💪
1 month ago | [YT] | 1
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Faye & Alec
Hey everyone! 😊
We totally get it—sometimes it's hard to find the motivation to get up and get moving, especially when the couch looks so inviting. But let's remind ourselves that every little bit of movement we do counts and makes a difference! Whether it's a quick dance-off in our living rooms or a short walk around the block, let's keep each other motivated and moving.
https://www.youtube.com/watch?v=-6R9g...
We'd love to hear about your favorite ways to sneak in a workout. Drop a comment below and let's cheer each other on! Remember, we're all in this together. 💪❤️ #WeGotThis #MoveWithUs
1 month ago | [YT] | 2
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Faye & Alec
93 minutes and almost 1000 calories burned, it’s possible 💪😅
3 months ago | [YT] | 2
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Faye & Alec
🔥 Crush Calories with My Latest Dumbbell HIIT Workout! 🔥 (30minutes 450calories 😳😳😳
Ever wondered how many calories you can torch in a single session? After filming my latest Dumbbell HIIT Workout, I burned a whopping 458 calories—and I’ve got the Apple Watch screenshot to prove it! 📸
But don’t just take my word for it—experience the burn yourself! 💪
[Watch the full workout here!]
https://youtu.be/vXJ8n3vy1ss
Give it a go, and share your calorie burn in the comments below. Let’s see who can top the leaderboard! 🏆
Remember, results vary from person to person, but the effort you put in is what counts. Let’s push our limits together! 💥
Subscribe for more high-intensity workouts and fitness tips!
Note: Always consult with a healthcare professional before starting any new workout regimen.
4 months ago | [YT] | 3
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Faye & Alec
Wishing you all a merry Christmas 🎊🎊🎊 stay fit !!💪
4 months ago | [YT] | 4
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Faye & Alec
Feel the holiday cheer while staying fit with our 10-Min Christmas Dance Workout!
Watch: https://www.youtube.com/watch?v=vzD3e...
Why You’ll Love This 10 Min Standing Workout -
1. Quick and Effective - Perfect for busy holiday schedules.
2. Low Impact Workout - Gentle on the joints but still burns calories.
3. No Jumping Workout - Great for apartments or quiet spaces.
4. No equipment workout - Just bring your energy!
5 months ago | [YT] | 4
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Faye & Alec
Has anyone tried this workout ?
6 months ago | [YT] | 3
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Faye & Alec
Which workout would you like to have next?!
7 months ago | [YT] | 3
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Faye & Alec
https://youtu.be/RlzK1sAGN_Y?si=ZMpgU...
7 months ago | [YT] | 2
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