Faye & Alec

Join us for 8toElevate ✨
Our FREE 8-week summer sculpt program inspired by dancer warm-ups (but made for everyone)🙌💪

30 mins a day ⏱️ | 5x a week ✅ | No gear needed
Starts this Friday!

WEEK 1 premieres this Friday:

https://youtu.be/U3o-ngkw2Dw?si=cNzIU...


email to get the WhatsApp group invitation:
alectomove@gmail.com


#8toElevate #SummerSculpt #FreeWorkoutProgram #HomeWorkout #StrengthAndStretch #FeelGoodFitness

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7 months ago | [YT] | 2

Faye & Alec

🔥 Join Us LIVE for a Dance HIIT Workout! 🔥

We’re going live on 25.2.2025 at 10:30 CET for an epic Dance HIIT Workout – and you don’t want to miss it! 🕺💃

💥 Get ready for:
✅ Fun, high-energy dance moves
✅ A full-body HIIT session
✅ Non-stop motivation & good vibes
✅ A workout that actually feels FUN!

📅 Set your reminder & join us LIVE!
👇
youtube.com/live/ohHBzMOIaI0?si=DDCyGFTFS2AVs8k8

Drop a 🔥 in the comments if you’re in! Let’s move together! 💪

9 months ago | [YT] | 1

Faye & Alec

Hey everyone! 😊

We totally get it—sometimes it's hard to find the motivation to get up and get moving, especially when the couch looks so inviting. But let's remind ourselves that every little bit of movement we do counts and makes a difference! Whether it's a quick dance-off in our living rooms or a short walk around the block, let's keep each other motivated and moving.

https://www.youtube.com/watch?v=-6R9g...


We'd love to hear about your favorite ways to sneak in a workout. Drop a comment below and let's cheer each other on! Remember, we're all in this together. 💪❤️ #WeGotThis #MoveWithUs

9 months ago | [YT] | 2

Faye & Alec

93 minutes and almost 1000 calories burned, it’s possible 💪😅

10 months ago | [YT] | 2

Faye & Alec

🔥 Crush Calories with My Latest Dumbbell HIIT Workout! 🔥 (30minutes 450calories 😳😳😳

Ever wondered how many calories you can torch in a single session? After filming my latest Dumbbell HIIT Workout, I burned a whopping 458 calories—and I’ve got the Apple Watch screenshot to prove it! 📸

But don’t just take my word for it—experience the burn yourself! 💪

[Watch the full workout here!]
https://youtu.be/vXJ8n3vy1ss

Give it a go, and share your calorie burn in the comments below. Let’s see who can top the leaderboard! 🏆


Remember, results vary from person to person, but the effort you put in is what counts. Let’s push our limits together! 💥

Subscribe for more high-intensity workouts and fitness tips!

Note: Always consult with a healthcare professional before starting any new workout regimen.

11 months ago | [YT] | 2

Faye & Alec

Wishing you all a merry Christmas 🎊🎊🎊 stay fit !!💪

11 months ago | [YT] | 4

Faye & Alec

Feel the holiday cheer while staying fit with our 10-Min Christmas Dance Workout!
Watch: https://www.youtube.com/watch?v=vzD3e...



Why You’ll Love This 10 Min Standing Workout -
1. Quick and Effective - Perfect for busy holiday schedules.
2. Low Impact Workout - Gentle on the joints but still burns calories.
3. No Jumping Workout - Great for apartments or quiet spaces.
4. No equipment workout - Just bring your energy!

1 year ago | [YT] | 4

Faye & Alec

Has anyone tried this workout ?

1 year ago | [YT] | 3

Faye & Alec

Which workout would you like to have next?!

1 year ago | [YT] | 3

Faye & Alec

https://youtu.be/RlzK1sAGN_Y?si=ZMpgU...

1 year ago | [YT] | 2