Wholesome Eats - Invidious

Wholesome Eats

Welcome to Wholesome Eats 🚀, where we share the art of nourishing your body with top 5 topics related to health and food

1️⃣Healthy Eating Tips and Guidelines
2️⃣Nutritional Benefits of Specific Foods
3️⃣Meal Planning and Prepping
4️⃣Special Dietary Needs and Allergies
5️⃣Health-Boosting Recipes

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Wholesome Eats

During these smog days “Boost your health with these Vitamin C-rich foods! 🥝🍊 Did you know guavas, kiwis, bell peppers, oranges, and strawberries are packed with Vitamin C to strengthen your immunity and keep your skin glowing? 💪✨ Add these superfoods to your diet and stay healthy!

What’s your favorite source of Vitamin C? Let me know in the comments!”

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1 year ago | [YT] | 0

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Wholesome Eats

Health Alert! 🚨 Must read👇

Lahore is facing severe smog, with air quality at hazardous levels. This affects everyone, especially children, the elderly, and those with respiratory issues.

To stay safe,
🚫Please limit outdoor activities,
✅Wear masks😷,
Keep windows closed 🪟

Let’s also work together for long-term solutions by reducing pollution and protecting our environment. Share this message to raise awareness and stay safe!”