Nicholas Vidal
I help people solve their complex health issues when diet and exercise is not enough. I suffered with IBS, Autoimmune, Skin Issues, Food Sensitivities, Brain Fog, Severe Fatigue and Painful Joints that started in my early 20's. After seeing numerous doctors with no success, I lost my faith in Conventional Western Medicine. I was scared, hopeless and worst of all thought I would suffer with these issues for the rest of my life. It wasn't until I found Functional Medicine when all the pieces of the puzzle clicked for me. Once my own health issues cleared up, I experienced the power of Functional Medicine, which takes everything into account: Nutrition, Lifestyle, Movement, Stress, Genes, Toxicity and much more. This allows for a more personalized approach to healing and not just "another medication to reduce symptoms". This allows us to get to the Root Cause of complex chronic health issues. I then grew a tremendous passion for helping others solve their health problems!
Nicholas Vidal
Don’t Chase…….
Rather, Rise Up and Become the Man She Desires.
This is the essence of the Upgraded Man Project.
We take responsibility for both our strengths and weaknesses
We choose to learn from our mistakes
We value our bodies, our strength, our energy- knowing that is the key to building a good foundation.
We learn to work through our own faults, in order to show up for others.
We learn how to hold space for the feminine to open up in.
We value our domain- our body, which shows we respect ourselves.
I am putting together a community of like-minded men that hold these same values.
Would you be interested?
7 months ago | [YT] | 0
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Nicholas Vidal
Anybody else a fan of physical books?
I love audible and have so many gems in my library, but……
Nothing replaces the feel and smell of actual books…
From the cover, to the chapters, to the anticipation of what may appear on the next page…
This habit has been in my life for over 20years already.
I personally love non-fiction like nutrition, biz, marketing, sales, personal development and so on….
But I also love me some “fictional” classics, some of these very stories have existed through the span of time.
And books like the Bible, for 1000s of years….
Knowledge is Power, and is litteraly hidden all around us, in libraries across the world-but that “Knowledge” cannot be accessed if you don’t open the book.
They can teach us valuable life lessons- for example (there will always be an Iago, or a Judas in every circle- usually the ones closest to you)
These classics are the OG’s of “street” knowledge…
*This Is also my attempt to connect with more like-minded individuals
👇What are some of your favorite classics?
11 months ago | [YT] | 0
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Nicholas Vidal
You can now grab my 12 week calisthenics workout for free
11 months ago | [YT] | 0
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Nicholas Vidal
When going through a breakup- there is only one option:
Upgrade- and level up.
Even better if you do it with a group of like minded men.
Have a Free Group starting to help you get “locked in” and upgrade to next best version of you
1 year ago | [YT] | 0
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Nicholas Vidal
Just a thought I had worth sharing with others…
1 year ago | [YT] | 1
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Nicholas Vidal
Men suffer in silence, but when in a brotherhood- they are able to Upgrade and become a Better Version of Themselves.
This was a great discussion about mental health, fitness, leadership as well as relationships.
1 year ago | [YT] | 0
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Nicholas Vidal
What is the Number One Thing You Struggle With?
2 years ago | [YT] | 1
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Nicholas Vidal
You CAN burn fat and Stay Lean without giving up carbs……
No Carb diets SUCK and are not sustainable over the long term.
If you are a guy like me, you probably love to eat (who wouldn’t when you can chef up some killer meals).
Like all great opportunities in life- TIMING is KEY!
Having the right strategy can make the whole process easier.
Not to mention, you don’t need to live in the gym either….
You are a BUSY guy, and who has time to hit the gym 5-6 days a week?
You have your business….
You have your family…….
Hopefully, you have the body and health that YOU WANT..
If you DON’T, then maybe it’s time to change your strategy and learn how you can get the body you want…
Oh I forgot to mention, this can be achieved with less than 3 workouts a week- (3 hrs max if that)
That’s MORE time for you, your business and your family.
Without sacrificing amazing food.
AND if I told you this could be achieved in less than 2 months (about 6 weeks to be exact)-
Would you be interested?
2 years ago | [YT] | 0
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Nicholas Vidal
We all have a superpower, something that we are a master at….
What are 3 things you do Exceptionally well?
What are you REALLY good at?
2 years ago | [YT] | 1
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