The Anahata Chakra is the fourth primary located at heart centre and represents love, compassion, charity, humor courage. Anahata Chakra enables an individual to follow one’s own heart and to make decisions outside realm of karma.
Our Anahata Yoga Instructors are from great yoga lineage dedicated to the practice, research and teaching of Yoga. To them, Yoga is beyond what they do for a living, it way life.
Anahata Yoga - Yoga from the Heart
Have you ever experienced neck stiffness after doing the inversion pose?
1 year ago | [YT] | 0
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