Geethika R

Active Wall Leg Hold – Core, Balance & Grace
This isn’t just a stretch—it’s strength, control, and breath coming together.
With lifted hips and core engagement, this pose challenges both body and mind.

Try holding it for 30 seconds —feel the burn, feel the beauty.
Drop a comment if you felt that fire!

Watch now, practice mindfully, and subscribe for more empowering flows.
Let’s grow stronger, one breath at a time.

#WallYoga #YogaWithControl #AhamYogaFlow #StrengthThroughStillness #YogaChallenge #CoreAndFlexibility #AsanaArt #SelfLoveThroughYoga

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8 months ago | [YT] | 2

Geethika R

Surya Namaskar is more than just a workout—it’s a sacred practice that strengthens the body, clears the mind, and awakens the soul. 🧘‍♀️☀️

I took on this powerful challenge, pushing myself daily towards 108 Sun Salutations. Some days were tough, but the energy, discipline, and transformation made it all worth it. 🌞💪🏽

Now, I can truly say: The journey was challenging, but the rewards were life-changing! 🔥

I’m not a yoga teacher, just someone who committed to growth and consistency. If I can do it, so can you! Are you ready to challenge yourself and feel the magic of Surya Namaskar?

Let’s glow, grow, and flow together! Drop a 🔥 if you’re in! 👇🏽✨


#SuryaNamaskar #108SuryaNamaskar #YogaTransformation #YogaForBeginners #YogaForStrength #MindBodyBalance #DailyYoga #SunSalutation #SelfGrowth #YogaChallenge

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9 months ago | [YT] | 2