tanvi kotadia
Travel | Food | Healthy Lifestyle
Hey, I’m Tanvi! ✈️
I love traveling, exploring new foods, and creating healthy recipes. On this channel, you’ll find travel videos, food adventures, and simple tips for a healthy lifestyle.
Join me as I discover new places, try exciting dishes, and share easy, nutritious recipes you can make at home.
tanvi kotadia
High protein meals don’t have to be boring, repetitive, or difficult ✨🌱
Here’s a simple & sustainable 7-day vegetarian high protein meal plan designed to help you:
✔️ Stay fuller for longer
✔️ Support muscle health
✔️ Improve satiety
✔️ Add more balanced meals to your routine
✔️ Enjoy protein-rich vegetarian options without compromising taste
This plan includes:
🥗 Gut-friendly combinations
💪 Balanced protein sources
🌾 Fiber-rich meals
🥣 Simple everyday recipes
✨ Realistic & sustainable food choices
Save this post for your next grocery run & meal inspiration 💚
Which day would you try first? 👀
( #highproteinmeals #vegetarianrecipes #healthymealplan #proteinrichdiet #dietwithtanvi )
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1 week ago | [YT] | 17
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tanvi kotadia
PCOS girls… your healing journey doesn’t have to be bland anymore 🥹🌸✨
High protein, hormone-friendly & actually satisfying meals that make healthy eating easier 💌
All the recipe are posted on shorts do check it out ❤️
3 weeks ago | [YT] | 12
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tanvi kotadia
Hey everyone! Lately, I’ve been sharing a bunch of healthy, high-protein recipes that are super nutritious and delicious! I hope you’re loving them as much as I do. If you haven’t checked out these latest shorts, go give them a watch. I think you’ll really enjoy them!
2 months ago | [YT] | 2
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tanvi kotadia
There was a time in my life when looking in the mirror felt like torture. I’d stand there, staring at my reflection, wondering why my body wouldn’t change no matter how hard I tried. I pushed myself through workouts, starved myself with crash diets, even tried fasting for days… but the fat never seemed to move. Every time I took a picture, I smiled like everything was fine, but the moment I saw the photo later, I would break down and cry. I questioned myself constantly What am I doing wrong? Why isn’t anything working for me?
And the worst part was how I felt around people. If I heard laughter behind me, I instantly assumed it was about me… about my weight. That fear followed me everywhere, making me doubt my worth every single day.
I’m not going to pretend I’m now perfectly slim or super fit. I’m still on my journey. But today, I’m proud of something I finally understand my body. I went from 68 kg to 61 kg, but more importantly, I found clarity. It took me five long years of confusion, frustration, and heartbreak. Five years of feeling lost… until I decided to truly learn. I took a five year course in nutrition and health, earned a gold medal, and piece by piece, everything started making sense.
So if you’re reading this and you feel stuck… if you feel like nothing you do is enough… please know you’re not alone. I’ve been there. And I promise, it’s not the end of your story. With time, patience, and the right knowledge, you will find your way just like I did.
5 months ago | [YT] | 16
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tanvi kotadia
Attended Youtube creator collective event for the first time #youtubecreatorcollective #yt #youtube #youtubeevent #kushagra #chetanmonga
1 year ago | [YT] | 14
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tanvi kotadia
Ghibil magic ✨
Kse aap bhi ghibil bana sakte ho uska video dala hai dekh lo
youtube.com/shorts/N0aoO0QGZ5...
#ghibil #trend #yt
1 year ago | [YT] | 12
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tanvi kotadia
I recently attended a pottery and clay therapy workshop, and it was such an amazing experience! There’s something so calming about working with clay—it feels like all the stress just melts away. ✨
#pottery #therapy #clayart #claycraft #potterygirlera #thatgirl #solodate
1 year ago | [YT] | 19
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tanvi kotadia
Happy new year my YouTube family ✨🦋
Hope all your 2025 dreams come true this year
Love you guys for support and loving my content ❤️✨
1 year ago | [YT] | 13
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tanvi kotadia
Hello!!!✨🦋posted a new YouTube video
https://youtu.be/NW3Zzv7SnBc
1 year ago | [YT] | 17
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tanvi kotadia
Guys this week long form video will be uploaded on Friday as I am engaged with academic work would not be able to upload it today.
Love you guys❤️ for your love and support.
See you on Friday till than enjoy my shorts!!
What i eat in a day #yt #ytviral #ytshorts
youtube.com/shorts/MmWOsQBQHZ...
1 year ago | [YT] | 3
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