I help driven, spiritual women dealing with toxic stress- I empower them to feel grounded, calm, and connected to their Spirit & their feminine wisdom AGAIN.
~Holistic Wellness~Chakras~Meditation, Intuition~Spirituality~ Affirmations/Positive Mindset. I've been featured in: Self, Essence, Yoga Journal, Sisters of AARP & Heart & Soul magazines.
As a creative, vibrant Mystic, woman of color I teach all women: natural ancient techniques to overcome stress, and create vibrant health, love, and a more JOY--FULL life! JOIN MY TRIBE: eepurl.com/ci0h8L AND get 3 wonderful free meditations.
Interested in coaching? Go to www.intheflowofmagic.com.
My background as a 20+ years certified yoga teacher/practitioner. Vipassana insight meditator since the early '90's, licensed massage therapist, all used to support your blossoming. #avantlink
POSTING: Thurs & (some) Sundays!
Blessings,
Coach Viv (formerly Kala)
Yoga Bliss Dance
This is just for some of you:
A Spiritual Month: Adhik Maas is a sacred month is really about simplifying life and becoming more intentional.
It comes only once every 3 years, making it a rare and powerful time for spiritual practice. The teachings say that even small acts of devotion during this month carry deep spiritual benefit.
The practices are simple:
✨ Wake up a little earlier
✨ Pray or meditate daily
✨ Eat lighter, more peaceful foods
✨ Chant “Om Namo Bhagavate Vasudevaya” or Thy Will Be Done
✨ Read a few lines of spiritual wisdom
✨ Practice kindness, charity, and simplicity
You do not need to do everything perfectly. Even small, sincere daily effort matters.
This month is less about strict rules and more about creating quiet space within yourself — reducing noise so you can reconnect with what truly matters.
Choose the level of practice that fits your health, work, and life. Consistency and sincerity are more important than intensity. 🙏
May 17 – June 15, 2026”
or may
begin evening of May 16 in some U.S. time zones
9 hours ago | [YT] | 4
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Yoga Bliss Dance
Happy Sunday ya'll, I had to share this inspirational lady...wow- beautiful energy. If you'd like to keep up with what I'm doing.
Check out my second channel for women 50ish and up slow-traveling and or moving abroad for a their #besteraever: youtube.com/@QuietBroadAbroad
1 month ago (edited) | [YT] | 10
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Yoga Bliss Dance
Hey goddess! A video you might be interested in is blowing up on my new channel about starting over abroad over 60 on a budget...
I'ts gotten over 12k views in about 11 days! So it must have resonated with many folks!
https://www.youtube.com/watch?v=IkQTj...
2 months ago (edited) | [YT] | 14
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Yoga Bliss Dance
Hey beautiful! Ongoing need of your help- I'd love more engagement with the videos. Please tell me what topics u want to see more on now?
And yes I am mixing it up, I'm adding recently more yoga and physical health related videos.
But please share you insight in the comments- to help me understand.
Stay blissed and blessed.
Viv
2 months ago | [YT] | 9
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Yoga Bliss Dance
Hello goddess! I feel inspired to offer this- a gentle, nurturing yoga class for all levels. SELF-LOVE is the theme it's Valentine's Day morning, via Zoom, in the comfort of your own home. ATTEND LIVE & GET your own Intuitive message related to "Love!"
Yes last minute, but you'll feel so so good for having attended and the rest of your weekend will flow beautifully.
Put on your oxygen mask first. The one hour class is only $11.11 (wanted those beautiful powerful number's. We can in each moment start fresh- and co-create more of what we desire and deserve.
See you then: Sat Feb 14, 10-11AM Eastern Time, be in comfy clothes and come as you are. Camera can be off if you desire. (If there are any glitches/tech issues) I will record this and get it to you.
holistic-academy.thinkific.com/products/live_event…
2 months ago (edited) | [YT] | 11
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Yoga Bliss Dance
New video drops tomorrow for general viewers (Channel members get it NOW.) See how to become a member instantly below.
It's a detailed guided practice of an ENERGIZING, mind clearing breathing practice called Kapalabhati. It means "skull shining" breath! 🌞🌞🌞
In the meantime a LOVELY yoga practice for your immune system was just posted, did you use it yet? It's suitable for all levels- you know I give enough details so you can be sure you are doing it correctly for YOUR body.
The yoga takes less than 45 minutes- and you will feel like a goddess!
If you'd like to support this channel, become a Channel Member>>>
youtube.com/channel/UCg65tyMoBbFEdvaNjiEyXpQ/join, get perks and early releases.
Love & lots of blessings,
Viv
2 months ago (edited) | [YT] | 3
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Yoga Bliss Dance
Running a 50% off SALE on digital/printable art! #GoddessArt, from around the world, #spiritualart etc. from my Etsy shop!
Get them printed at Staples or fine printer or at office...file is instantly available and the sizes you can print are listed clearly- make it altar size or poster size.
One day 24hr sale.
oneluvoneheart.etsy.com/
2 months ago | [YT] | 6
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Yoga Bliss Dance
HEY goddess- IF you are interested in either housesitting here or abroad, slow travel or relocation abroad and you are over 50 ish....-- check out my new channel:
https://www.youtube.com/watch?v=7ja4S....
This is my latest video which is literally a tutorial on HOW TO get chosen for your first housesit- for a few weeks or month in a cool location- again lots of options here in US- or in Europe, so take a vacay by slow traveling- and get free housing!
2 months ago | [YT] | 2
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