TOROKHTIY - Invidious

TOROKHTIY

Welcome to the OFFICIAL page of the Olympic weightlifter Oleksiy Torokhtiy!

I am Ukrainian weightlifter, Olympic champion in weightlifting (London, 2012), winner of European and world championships, participant of the Olympic Games (Beijing (2008) and London (2012), Merited Master of Sport, Vice-President of Weightlifting Federation of Ukraine. Post-graduate student of the Kharkiv Aviation Institute. Deputy head of the NOC athletes’ commission.

Olympic weightlifting, also called Olympic-style weightlifting, or weightlifting, is an athletic discipline in the modern Olympic programme in which participants attempt a maximum-weight single lift of a barbell loaded with weight plates.

Welcome to my WebSite: www.torokhtiy.com

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December 22, 2025

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Shared 56 years ago

3.5K views

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Push Jerk VS Power Jerk

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Shared 56 years ago

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6 IN 1

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Shared 56 years ago

11K views

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December 9, 2025

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Shared 56 years ago

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NO Excuses.

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Shared 56 years ago

5.4K views

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WARM UP you MUST do before heavy SNATCH

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Shared 56 years ago

7.2K views

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November 24, 2025

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Shared 56 years ago

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HookGrip

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Shared 56 years ago

12K views

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JUMP or NOT to JUMP

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Shared 56 years ago

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SNATCH ≈ 78-83% of C&J

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Shared 56 years ago

17K views

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Are You Lifting The Right Amount?

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Shared 56 years ago

6.8K views

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OHS ≈ 65-70% of Back Squat

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Shared 56 years ago

9.9K views

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Box-Assisted Front Squat

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Shared 56 years ago

31K views

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Karlos Nasar (BUL) / Snatch 183 kg - world record

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Shared 56 years ago

24K views

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How to TALL SNATCH

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Shared 56 years ago

21K views

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November 20, 2024

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Shared 56 years ago

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Inversion table

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Shared 56 years ago

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🧟‍♂️ Zombie Squat

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Shared 56 years ago

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The Snatch Bar Path

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Shared 56 years ago

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How to TALL CLEAN / Improve your turnover

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Shared 56 years ago

13K views

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Front VS Back SQUAT

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Shared 56 years ago

11K views

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How to Tall Snatch: 3 STEPS

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Shared 56 years ago

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TEST your grip width #weightlifting

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Shared 56 years ago

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Split position resistance band adduction

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Shared 56 years ago

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Full Squat Mobility

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Shared 56 years ago

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M 102 /🥈Snatch - 183kg / KARAPETYAN GARIK

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Shared 56 years ago

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W 71 /🥇Snatch - 120kg / Liao Guifang / Worlds 2023

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Shared 56 years ago

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M 96 /🥇Snatch - 175kg / AL-LAMI QASIM HASAN ABDULHUSSEIN

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Shared 56 years ago

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W 71 /🥇C&J - 153kg / Liao Guifang / Worlds 2023

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Shared 56 years ago

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M 96 /🥇C&J - 213kg / ABOKAHLA KARIM IBRAHIM

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Shared 56 years ago

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M 89 /🥇Snatch - 175kg / KARAPETYAN ANDRANIK / Worlds 2023

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Shared 56 years ago

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M 81 /🥇Snatch 164kg / TOSHTEMIROV Mukhammadkodir

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Shared 56 years ago

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M 73 /🥇Snatch - 157kg / WEI Yinting / Worlds 2023

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Shared 56 years ago

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W 64 /🥇Snatch - 101 kg / LLAMOSA Nathalia / Worlds 2023

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Shared 56 years ago

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W 71 / 142 kg - Junior World Record / Olivia Reeves / Worlds 2023

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Shared 56 years ago

7K views

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M 61 / C&J Junior World Record / MORRIS HAMPTON / Worlds 2023

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Shared 56 years ago

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W 59 /🥇C&J - 136kg / LOU SHIFANG / Worlds 2023

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Shared 56 years ago

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W 59 /🥇Snatch - 107 kg / LUO SHIFANG / Worlds 2023

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Shared 56 years ago

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M67 / С&J 180 by Chen Lijun (CHN) at 2023 World Weightlifting Championships

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Shared 56 years ago

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M67 / Snatch 153 by Chen Lijun (CHN) at 2023 World Weightlifting Championships

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Shared 56 years ago

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M61 / Snatch 141kg by Li Fabin (CHN) at 2023 World Weightlifting Championships

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Shared 56 years ago

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W55 / Snatch - 91kg by CHEN Guan-Ling (TPE) / 2023 World Weightlifting Championships

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Shared 56 years ago

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W55 / C&J - 112 kg by CHEN Guan-Ling (TPE) / 2023 World Weightlifting Championships

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Shared 56 years ago

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W49 / C&J - 120kg World Record by Jiang Huihua (CHN) at 2023 World Weightlifting Championships

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Shared 56 years ago

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W45 / C&J - 101kg by Siriwimon PRAMONGKHOL at 2023 World Weightlifting Championships

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Shared 56 years ago

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W45 / Snatch - 78 kg 🥇 Siriwimon PRAMONGKHOL (THAILAND) at 2023 World Weightlifting Championships

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Shared 56 years ago

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🔺Box Front SQUAT🔺 💯GOOD💯 for Balance Mobility

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Shared 56 years ago

9.8K views

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🏋️‍♂️ Second PULL TURNOVER 🏋️‍♂️ mechanics

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Shared 56 years ago

13K views