Mental Health for Men | Brothers' Keeper Podcast
Welcome to Brother’s Keeper: Mental Health for Men 🧠💪 — a podcast dedicated to breaking the silence around men’s mental health. Here we share raw, unfiltered conversations on depression, anxiety, self-care, motivation, resilience, and what it truly means to be a man today.
From short motivational clips to powerful interviews, we explore the struggles men face, the stigma of asking for help, and practical tools to build confidence, balance, and a healthier mindset. Whether in Lagos, London, or anywhere in the world — you’re not alone.
👉 Subscribe for real stories, daily motivation, and mental health awareness made for men, by men, and with men in mind. Because brother — your mind matters.
#MentalHealth #MentalHealthForMen #ForMen #MensWellness #MensMentalHealth #MindsetMatters #YouAreNotAlone #SelfCareForMen #DailyMotivation
Mental Health for Men | Brothers' Keeper Podcast
The truth is simple: men carry a lot, and most of it stays hidden.
Between financial pressure, expectations to “be strong,” emotional isolation, and the fear of being seen as weak, many men fight silent battles every single day. Yet these struggles are real — stress, burnout, loneliness, identity crises, and the weight of responsibility can break even the strongest spirit.
Men deserve safe spaces, real conversations, and genuine support.
No judgement. No shame. Just understanding.
#MensMentalHealth #InternationalMensDay #MenMatterToo #MensWellbeing #BreakTheSilence #SupportMen #MentalHealthAwareness #MensHealth #MenStruggleToo #StrongMenAlsoBreak #HealingForMen #BrothersKeeperPodcast #Studio1759 #AfricanMen #MenSupportingMen #MenAndMentalHealth #MenDeserveLove #MasculinityRedefined
1 month ago | [YT] | 1
View 0 replies
Mental Health for Men | Brothers' Keeper Podcast
Depression doesn’t just appear out of nowhere — it’s built over time by hidden battles, financial pressure, trauma, relationship struggles, and the heavy expectations placed on men. Too often, society tells men to “man up,” stay silent, or suppress their emotions. But behind closed doors, these unspoken struggles are breaking them down.
In this new video, we break down the real causes of depression in men — from the crushing weight of being the “provider,” to loneliness, social isolation, unresolved childhood pain, and the dangerous culture of silence that keeps men from seeking help.
This isn’t just about mental health — it’s about men’s survival, self-worth, and healing. If we don’t start talking openly, we risk losing more men to struggles that could have been prevented.
👉 Watch now, share your thoughts, and let’s change the narrative together.
💬 Do you believe men are given safe spaces to open up about depression? Or is society still too harsh on them?
#MensMentalHealth #DepressionCauses #MentalHealthForMen #MentalHealthAwareness #MenTalk #depression, #formen #mentalhealth #community
3 months ago | [YT] | 1
View 0 replies
Mental Health for Men | Brothers' Keeper Podcast
Too many men are silently drowning in suppressed emotions — told to "man up," never to open up. But the truth is, what you don’t express will eventually express itself — through anger, burnout, depression, or worse. This message is for every man carrying the weight alone. It’s okay to feel. It’s okay to heal.
🎙️ From the Brother’s Keeper Podcast, we speak the truth most men were never allowed to hear — about stress, emotional trauma, vulnerability, and the journey to mental freedom.
Emotional suppression is not strength. It's survival. But healing... that's power.
Watch, share, and follow for more real talk that helps men find their voice again.
Let’s break the cycle — together.
#mensmentalhealth #emotions #emotionalintelligence #healingformen #mentalhealthawareness #toxicmasculinity #vulnerability #truthbomb #stressawareness #brotherskeeperpodcast #innerpeace #menswellness #realmenfeel #mentalhealthmatters #shorts
5 months ago | [YT] | 2
View 0 replies
Mental Health for Men | Brothers' Keeper Podcast
Hello Brothers, say hello to Brother Julius, The Official Brother's Keeper Mascot. Please share this if you can see this. #mentalhealth #formen #mensmentalhealth #menshealth #mentalhealthformen
9 months ago (edited) | [YT] | 1
View 2 replies
Mental Health for Men | Brothers' Keeper Podcast
Happy new year to you Brother. Welcome to 2025
Long form videos will start dropping again this week, get ready.
we would be exploring Topics like Healing, Male Sexual Abuse and Self inflicted Trauma.
its going to be powerful.
Thank You 903 Subscribers, looking forward to growing the community into tens of thousands.
1 year ago | [YT] | 3
View 0 replies
Mental Health for Men | Brothers' Keeper Podcast
Hello Brother, Trust you had a productive week.
i cant wait to share this with you this weekend, Stay tuned.
stay grounded.
#foryou #mentalhealth #selfcare #formen
1 year ago | [YT] | 4
View 1 reply
Mental Health for Men | Brothers' Keeper Podcast
Good morning Brothers
See you tonight for a special Episode.
Stay grounded
#mentalhealth #foryou
1 year ago | [YT] | 2
View 2 replies
Mental Health for Men | Brothers' Keeper Podcast
So far, Its been a great week, i hope you feel the same way too Bro.
Just wanted to remind you that no matter how hard it feels, it can only get better.
keep your head up and keep going.
stay grounded Brother, you are not alone
1 year ago | [YT] | 2
View 3 replies
Mental Health for Men | Brothers' Keeper Podcast
TGIF, Because I can't wait to share this with you. See you tomorrow morning at 10:45 am.
Stay solid Brother 💪🏾
1 year ago | [YT] | 8
View 1 reply
Mental Health for Men | Brothers' Keeper Podcast
Hey Brother, I trust you are doing good. Watch out for Episode 22 this Saturday as usual.
Let's talk Career stress and how to deal with it.
Can't wait to share this with you.
Don't forget, you are not alone.
#mentalhealth #selfcare #stress
1 year ago | [YT] | 7
View 0 replies
Load more