Niklas Gustafson
I am Niklas Gustafson and I am an enthusiast of a healthy lifestyle. I was diagnosed with celiac disease as a child, and as there weren't many gluten-free alternatives in those years, I began to experiment in the kitchen. I have written a book titled 'Hungry for Change' that gathers what I have learned over these years to live longer, better, and healthier. I'm also the host of the Hungry for Change Podcast and have founded the company Natruly. That's why I want you to join me on this channel where I will help you listen to your body and understand nutrition in a different way. Here, you will find delicious recipes and simple tricks that make your diet healthier, but also, through my experience, I will try to explain the benefits of doing sports or the importance of rest. In addition, I will also reveal the deceptions of the food industry and explain false myths about nutrition. Welcome!
Niklas Gustafson
It’s finally here! My book “Hungry for Change: Beyond the Paleo Diet”.
After years of bad experiences with food, struggling with gluten-intolerance and finally finding my way through, – something I considered to be my great health game changer and life hack – I wanted to share it with all of you!
That is why I wrote this book, to inspire people of all ages and stages of their health journeys to live happier and healthier lives by offering a natural alternative to not only change how you choose the food you eat, but the way you eat it as well.
All the benefits from the book will go to the Gustafson Health Foundation, a foundation dedicated to inspire a societal shift towards healthy active and active lifestyle for young children and their families in Spain and Europe.
A big thank you to all the people that have made this possible and to all of you that support this cause.
The book is now available through the publishing company LibriPublishing or through Amazon :)
LibriPublishing:
www.libripublishing.co.uk/Products?Search=hungry%2…
Amazon:
www.amazon.co.uk/Hungry-Change-Beyond-Paleo-Diet/d…
3 years ago | [YT] | 3
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Niklas Gustafson
¡No te pierdas mi último vídeo! 🍴Es una receta de Steak Tartar con Carne de Corzo 😉 Puedes verlo aquí: https://www.youtube.com/watch?v=ThDvf... 👈🏻
6 years ago | [YT] | 2
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