ACE Certified Nutrition & Lifestyle Management Coach 💪
Hi, I’m Sahana ❤️
I help women become strong and healthy because weight loss is not the only goal in life.
It’s how strong and healthy you are at the age of 80 🏋️‍♀️

I will show easy home body weight training exercises to build muscles....!!!!

Follow me on Instagram for all details about sustainable lifestyle & weight loss tips ❤️
Let’s get fit together ❤️💪