Welcome to The Meno Change
Authentic conversations about menopause from my lived experience.

Hello,
I’m Michaela an author, advocate, and menopause journey companion who went through menopause during a challenging season of midlife, the pandemic, and grief. Feeling unsupported inspired me to write my book and create this space for women who need honesty, understanding, and connection.

Here, I share:
🎥Shorts and real menopause talk
💛 Emotional and physical insights from lived experience

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If you’ve ever felt unseen or unsupported in your menopause journey, you’re in the right place.