Pure Progress Lifestyle Fitness

Improving your body, your mind, and developing yourself. With trying about 95% of the diets out there and reading over a couple hundred books to date, I’ll stop at nothing to get the answers and results you are after. adietthatworks.net pureprogresslifestyle.com
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Pure Progress Lifestyle Fitness

Dieting and maintaining is easy once you understand the calorie game and eating more as your fat goes down.

4 months ago | [YT] | 0

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Pure Progress Lifestyle Fitness

Biggest burger ever from fat burger. So big don’t even know how many calories. Days off are good now and then. For the other days, always track your calories

4 months ago | [YT] | 0

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Pure Progress Lifestyle Fitness

The biggest mistake when it comes to diets is not tracking calories

4 months ago | [YT] | 0

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Pure Progress Lifestyle Fitness

Dieting doesn’t have to be boring

#fatloss #diets

4 months ago | [YT] | 0

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Pure Progress Lifestyle Fitness

This is 1 pound of chicken. Most won’t eat that and say it’s too much. The re all it’s is this is very filling and the calories in it is about the same as a store bought sandwich which most will eat and say they are still hungry. And this is why most diets fail. Not because you can’t eat sandwiches. It’s because calories are not tracked. This is like trying to get to Idaho from the east coast but you don’t know how to read a map or use gps.

#calories #countyourcalories