My Yoga Ayurveda dedicated to promoting the ancient Indian practices of yoga and Ayurveda. We share knowledge and expertise through informative and engaging video content that we experience with Yoga Aspirants trained at Yoga Studio
The channel offers a wide range of yoga and Ayurveda-related content, including instructional videos on yoga postures, breathing techniques, meditation, and Ayurvedic diet and lifestyle tips. The videos are designed to cater to practitioners of all levels, from beginners to advanced yogis, and provide clear and concise instructions to help viewers achieve their goals.
My Yoga Ayurveda is an excellent resource for anyone looking to incorporate the principles of yoga, meditation, into their daily lives. The channel's high-quality content, knowledgeable instructors, and supportive community make it a must-watch for anyone interested in these ancient practices.
My Yoga Ayurveda
Five years of a rewarding association with the #MadhyaBharatArea of the #IndianArmy as we mark #InternationalDayofYoga2025. It is an immense privilege and a joy to serve our nation by sharing the knowledge of yoga and well-being.
7 months ago | [YT] | 3
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My Yoga Ayurveda
Yogathon 2025-Yog Utsav: A spectacular celebration of yoga and wellness! 🌟 From inspiring sessions by esteemed experts to exciting yoga competitions, this event brought together hearts and minds for a healthier tomorrow. #Yogathon2025 #YogaForAll #WellnessJourney #yogutsav #myyogaayurveda #jabalpur
7 months ago | [YT] | 3
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My Yoga Ayurveda
Did you know deep abdominal breathing supports better oxygen delivery? Carbon dioxide plays a key role in releasing oxygen in the bloodstream and vasodilation. Research shows this breathwork can also slow your heart rate and stabilize blood pressure. Breathe deep, feel the difference. #scienceofbreath #breathingexercises #healthylifestyle #myyogaayurveda
9 months ago | [YT] | 6
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My Yoga Ayurveda
होली का रंग। हमने भी बड़े धूमधाम से मनाया।
#holi #myyogaayurveda
10 months ago | [YT] | 1
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My Yoga Ayurveda
जब आप बच्चों और समाज के लिए कुछ करते हैं, तो खुशियाँ बढ़ती हैं! 😊 My Yoga Ayurveda का मानना है कि मिलकर दुनिया को एक बेहतर जगह बनाया जा सकता है। आइए, हम सब साथ मिलकर प्रयास करें।
#charity #poorchildren #myyogaayurveda
https://youtu.be/9kugKrZrTxU
11 months ago | [YT] | 0
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My Yoga Ayurveda
🌿 A Journey Into Nature: Yoga Beyond the Mat 🧘♂️
We stepped away from the studio and into the heart of nature. Nature always reminds us why yoga isn’t just about the asanas—it’s about grounding ourselves in the present moment, finding peace in the simplest things, and feeling the energy of the world around us.
Want to experience this yourself? Visit our yoga studio or join us for our next Yogic adventure. Let’s take your practice beyond the mat. 🌸
#YogaInNature #ReconnectWithYourself #YogaStudioNearMe #MindfulnessJourney #HolisticHealing
1 year ago | [YT] | 4
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My Yoga Ayurveda
In this heartwarming initiative by IYDF Aid Activity and My Yoga Ayurveda, led by Yoga Guru Keshav, we spent an unforgettable day with mentally challenged children, bringing smiles, care, and support to their lives. 🌈❤️
This charity event is a beautiful step towards making a positive impact on the lives of these special children, ensuring they feel valued, loved, and supported. Join us as we spread joy, wellness, and positivity through yoga, wellness activities, and community care. 🧘♂️💖
Together, let’s continue to support their growth, health, and happiness. Your support matters! 🙌
https://youtu.be/scvs37tTAYI
1 year ago | [YT] | 2
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My Yoga Ayurveda
A little effort can bring smiles and happiness to underprivileged children. We are committed to serving the community.
1 year ago | [YT] | 1
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My Yoga Ayurveda
Ever felt the need to reconnect with yourself? Rishikesh, the "Yoga Capital of the World," offers a journey much like Yoga itself - a chance to discover your inner peace amidst breathtaking beauty and thrilling adventures.
Just like a Yoga practice that stretches and strengthens your body, Rishikesh's stunning landscapes will awaken your senses.
Find moments of quiet reflection along the holy Ganges, mirroring the introspective phase of Yoga. Soak in the spiritual atmosphere during Ganga Aarti, the evening worship ceremony with floating lamps.
Channel your inner adventurer with heart-pounding activities like white-water rafting on the Ganges or bungee jumping over the dramatic landscape.
Test your limits and discover hidden strengths, just like you would in Yoga.
Unwind and rejuvenate with yoga practices in serene ashrams or breathtaking natural settings. Rishikesh offers a variety of styles and classes to suit all levels.
Nourish your body with delicious vegetarian food, aligning with the yogic principle of Ahimsa (non-violence). Savor a traditional Thali or a healthy post-yoga smoothie bowl.
Rishikesh isn't just a destination, it's a transformation. Stroll hand-in-hand with your loved one across the iconic Ram Jhula and Janaki Setu bridges, symbols of love and devotion.
Are you ready to find yourself?
www.youtube.com/shorts/nGjph9...
#Rishikesh #Yoga #Adventure #Travel #India #FindYourself
1 year ago (edited) | [YT] | 1
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My Yoga Ayurveda
youtube.com/live/qOPQWYysvFY?feature=share
The Rishikesh Railway Station is truly astounding, welcoming us with breathtaking mountain views. Sipping a cup of black tea at hotel and witnessing the mesmerizing Ganga Aarti at Triveni Ghat is the perfect way to start a magical first day.
Update : Laxman Jhula is in construction.
#myyogaayurveda #Rishikesh #Day1 #MountainViews #TriveniGhat #GangaAarti #LaxmanJhula #IncredibleIndia 🇮🇳
1 year ago | [YT] | 1
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