Chrissy Renaye — PCOS & Busy Mom Wellness ✨
Helping busy moms with PCOS balance hormones, lose weight realistically, and build calm, sustainable routines — without extreme diets or gimmicks. I share short, actionable PCOS tips, hormone-friendly meal ideas, simple home workouts, and honest day-in-the-life content for working moms. I also post peaceful nature shorts to help you reset, breathe, and find a minute of calm in your day.
What you’ll find here:
• Practical PCOS tips & science-backed strategies (insulin, nutrition, sleep, movement)
• Realistic routines for busy moms — morning & evening habits that actually stick
• Easy meal prep, snack ideas, and low-impact workouts you can do with kids around
• Calming nature shorts and 1-minute reset videos to reduce stress and boost focus
• Behind-the-scenes of my journey — wins, struggles, and honest encouragement
Subscribe if you want real, sustainable PCOS progress and daily calm 🔔
Chrissy Renaye
Believe, focus, achieve — Your time comes. Never give up — Keep pushing harder. Effort changes everything — Stay committed always!
#Believe #NeverGiveUp #Committed
12 hours ago | [YT] | 0
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Chrissy Renaye
Simple pleasures are where it's at. 🌺
#QuietLuxury #moments #thoughtoftheday
5 days ago | [YT] | 0
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Chrissy Renaye
Absolutely! 🌟 Remember, health is true wealth! 💖 Prioritize your well-being and embrace a vibrant life. Let's thrive together! 🏋🏽♀️💫💕🥳
#HealthIsWealth #WellnessJourney #HappyLiving
1 week ago | [YT] | 0
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Chrissy Renaye
Facing fears can be tough, but remember, every step counts! 💪🏽✨ Embrace the challenge and watch yourself grow. You've got this! Let’s conquer those fears together! 🌟🫶🏽
#Fearless #GrowthJourney #YouCanDoIt #EmbraceTheChallenge
2 weeks ago | [YT] | 0
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Chrissy Renaye
Good vibes, don't frown and let the monster see you smile!! 😁🥰🫶🏽🌺
#Fridayyyy #Smile #Happy #BeGood #DoGood ##BeYourself
1 month ago | [YT] | 0
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Chrissy Renaye
Finding joy in the little moments of my quiet life brings me so much happiness! 🌼✨ Embracing peace and love every day. 💖
#SimpleJoys #QuietLife #Blessed
1 month ago | [YT] | 0
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Chrissy Renaye
Great way to end the day! 🌛 💕🌺
#Goodnight #Wednesday #moonlight #night
1 month ago | [YT] | 0
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Chrissy Renaye
Happy Wednesday 🌺
Just a reminder to take some time to relax and smile 😃 🫶🏽💕
#Wednesday #Purpose #Smiling #Worryfree #WednesdayWellness
1 month ago | [YT] | 0
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Chrissy Renaye
Happy Sunday 💖
1 month ago | [YT] | 0
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Chrissy Renaye
Believe in yourself and all that you are! 🌟 Every step you take brings you closer to your dreams. Embrace the journey and keep shining! ✨ You’ve got this! ☺️🫶🏽💖
#MotivationSaturday #DreamBig #StayPositive #BelieveInYourself
1 month ago | [YT] | 0
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