Great deal of core strength goes into sprinting EFFECTIVELY! Consider strengthening your core for stability, and strength of usage of the lower limbs!!
While looking at Fred Kerley’s progression at the 100M do y’all feel like he made the right decision as far as competing in the 100M? Will we ever see him still compete at the 400M?
Coach 4Hunnid
Enjoy EVERY competition! LEARN & progress forward!
2 years ago | [YT] | 3
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Coach 4Hunnid
How y’all feel about Fred Kerley’s spikes?!
2 years ago | [YT] | 1
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Coach 4Hunnid
Made some improvements in the 400?! We will continue to move forward! Any questions you can always comment in the box guys always willing to help!
2 years ago | [YT] | 1
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Coach 4Hunnid
TRACK ATHLETES continue to PUSH yourself and work hard it’ll all pay off! Video coming soon!
2 years ago | [YT] | 3
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Coach 4Hunnid
Great deal of core strength goes into sprinting EFFECTIVELY! Consider strengthening your core for stability, and strength of usage of the lower limbs!!
3 years ago | [YT] | 4
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Coach 4Hunnid
While looking at Fred Kerley’s progression at the 100M do y’all feel like he made the right decision as far as competing in the 100M? Will we ever see him still compete at the 400M?
3 years ago | [YT] | 2
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Coach 4Hunnid
Focusing, and understanding that angles are very important in overall performance!
3 years ago | [YT] | 2
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