Welcome to Life A.C. — a space for women navigating midlife, health, recovery, mental health and all the messy bits in between. This channel is where I share the more personal side of life — including my experiences with cancer recovery, menopause, mental health, emotional overwhelm, physical changes, exercise, beauty, wellbeing, friendships, relationships and figuring out who we are when life doesn't quite go to plan
Some videos are honest and reflective. Some are practical. Some are about getting moving, feeling better, finding your confidence again or simply making sense of what the hell is happening. I'm a Gen X woman, and everything here comes from a very real place — the good days, the difficult days, the ridiculous days and everything in between
Life A.C. is the deeper side of my story. But if you're looking for more laughs, relatable midlife chaos, Gen X humour & a slightly less serious take on getting older, come and join me over on my new channel: Apparently I'm Midlife
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