Trauma Rock Stars® is a trauma recovery and healing podcast for survivors ready to move from surviving to thriving. Real Stories. Raw Truths. Rock Star Resilience™.
Hosted by Tracy Smaldino — survivor, advocate, and speaker — a safe, empowering space for trauma recovery, emotional healing, and post-traumatic growth.
Each week: honest conversations, practical tools, and inspiring survivor stories that break the silence and remove the shame. Whether you're facing childhood trauma, PTSD, grief, or nervous system healing — just beginning or deep in it — you'll find support and community here.
This is where trauma survivors become the rock stars of their own lives. Because your trauma doesn't define you — it refines you.
🎸 New episodes every Tuesday. Subscribe and join the movement.
You are not a groupie in someone else's story — you're the headliner of your own. That's Rock Star Resilience™.
Trauma Rock Stars® | Trauma Recovery & Healing
In case you missed it, we're diving into how trauma can affect financial empowerment!!!
4 months ago | [YT] | 0
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Trauma Rock Stars® | Trauma Recovery & Healing
I had the honor of being a guest for the 3rd time on this amazing podcast & network @PositiveTalkRadio !!!
Giving Survivors a Powerful Voice
Tracy is the founder and host of Trauma Rock Stars, a podcast that gives survivors a powerful platform to share their stories with honesty and courage.
After surviving childhood trauma and profound adversity, Tracy made a decision that changed everything. She would not let her story end in silence. Instead, she created a space where resilience is celebrated, truth is honored, and healing is spoken out loud.
Through raw, heartfelt conversations, Tracy helps guests and listeners reconnect with their strength, rewrite their narratives, and remember that survival is not the finish line. Thriving is.
Her mission is to remind every survivor that their voice matters, their story has power, and healing is not quiet. It is bold, brave, and meant to be shared.
Trauma Rock Stars is more than a podcast. It is a movement where stories spark strength and hope begins again.
hashtag#traumahealing hashtag#traumarecovery hashtag#mentalhealth hashtag#youarenotalone hashtag#newpodcastepisode
Support the show:
lnkd.in/exXSnpYg
5 months ago | [YT] | 0
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Trauma Rock Stars® | Trauma Recovery & Healing
In case you missed the live interview last night, here is the link to listen!
#traumarecovery #traumahealing #mentalhealth #youarenotalone
5 months ago | [YT] | 0
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Trauma Rock Stars® | Trauma Recovery & Healing
What has reflection taught you this year so far?
5 months ago | [YT] | 1
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Trauma Rock Stars® | Trauma Recovery & Healing
Please listen to this episode that I was honored to be a guest on. It was a great conversation and she brings so much happiness and joy.
#traumarecovery #traumahealing #youarenotalone #mentalhealth
6 months ago | [YT] | 0
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Trauma Rock Stars® | Trauma Recovery & Healing
8 months ago | [YT] | 1
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Trauma Rock Stars® | Trauma Recovery & Healing
Trigger Warning!!!! Amazing episode 🖤
1 year ago | [YT] | 0
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Trauma Rock Stars® | Trauma Recovery & Healing
Full Episode out tomorrow!
1 year ago | [YT] | 0
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Trauma Rock Stars® | Trauma Recovery & Healing
Sneak Peek: full episode out tomorrow!
1 year ago | [YT] | 0
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Trauma Rock Stars® | Trauma Recovery & Healing
🎙️ Introducing Trauma Rock Stars - Podcast
I’m Tracy — a survivor, advocate, and someone who knows that healing from trauma is anything but simple. This podcast is my heart project, created to share truth, stories, and hope with anyone on a healing journey.
💛 Episode 1 is live now: I’m sharing my story and why I’m doing this. It’s raw, real, and just the beginning.
✨ If you’ve ever felt like healing was messy, slow, or lonely — you’re not alone.
Let’s walk this road together.
👇 Let me know in the comments:
What does healing mean to you right now?
#TraumaRockStars #PodcastLaunch #HealingJourney #EmotionalHealing
1 year ago | [YT] | 0
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