Vegan_Carol_PA_36

BE VEGAN 🌱❤️🌱❤️🌱❤️🌱❤️🌱❤️🌱❤️🌱❤️🌱❤️🌱❤️🌱❤️🌱❤️🌱❤️🌱❤️

4 months ago | [YT] | 2

Vegan_Carol_PA_36

Life is very short. We must do our parts in our short and unique lives. Humans are so different from one another, yet how awesome would it be if we would all be able to come together for a common purpose of empathy ❤

4 months ago | [YT] | 0

Vegan_Carol_PA_36

‪@ThatVeganTeacherYouTube‬

2 vegan Breakfast Recipes:

Oats
Ingredients: rolled oats, plant milk (oat/almond/soy), chia seeds, maple syrup, berries, nut butter.

Steps:

In a jar, mix oats, chia, plant milk, and sweetener.

Let sit in fridge overnight.

Top with berries and nut butter in the morning.

2. Tofu Scramble with Veggies

Ingredients: firm tofu, turmeric, nutritional yeast, spinach, peppers, onion, salt, pepper.


Crumble tofu into a pan.

Season with turmeric, nutritional yeast, and spices.

Stir in chopped veggies and cook until soft.

Serve with toast or avocado.

2 vegan Lunch recipes

1. Chickpea Salad Sandwich

Ingredients: canned chickpeas, vegan mayo (or tahini), celery, onion, mustard, lemon juice, bread.

2 vegan dinner recpies
Dinner

1. Lentil Curry with Rice

Ingredients: red lentils, coconut milk, curry powder, garlic, onion, spinach, basmati rice.

Steps:
1. Cook onion + garlic, add curry powder.
2. Stir in lentils, coconut milk, water, simmer until soft.
3. Add spinach at the end.
4. Serve with rice.




2. Vegan Stir-Fry with Noodles

Ingredients: soba or rice noodles, tofu, broccoli, carrots, peppers, soy sauce, ginger, sesame oil.

4 months ago | [YT] | 0

Vegan_Carol_PA_36

#stopthecycleofviolence
#eatbeansnotbeings
#teamworkmakesthedreamwork
#vegancuzigiveashit

4 months ago | [YT] | 0

Vegan_Carol_PA_36

#veganfortheanimals

4 months ago | [YT] | 0