Lisette Lopez

A question for my HER Rebrand founding members 👇🏽

If you purchased during the pre-launch, you are officially a founding member. And I want to ask you something before anyone else.

I'm thinking about creating a private HER Rebrand community fashion, mindset, wellness, and midlife reinvention away from social media.

A place for women truly committed to becoming HER. 🤍

And your access? Completely free. My thank you for showing up early.
Would you join?

5 days ago | [YT] | 17

Lisette Lopez

I have to be honest, I did not expect this response.
The support during this pre-launch has genuinely humbled me. I poured my heart into this ebook with one simple goal: to give you real, actionable steps you can actually use.

Quick note: the workout is bonus it was designed by my coach Ben. There's a gym version and a home version. For home you'll need dumbbells, resistance bands, and a Bench. No bench? Do the exercises on the floor or a chair.

👉🏽 The workout is a BONUS. Do it or don't, completely up to you. If you're already following a program, keep doing it. Start this now, in 30 days, or come back to it whenever. There is zero pressure. 🙌🏽

Everything you need to get results is already inside. ✅
📩 If you didn't receive it, check your spam or promotions folder.

If it's not there, comment below, email me, or DM me and I will get it to you personally. 💌

Thank you. Truly. 🤍

5 days ago | [YT] | 38

Lisette Lopez

Pre-Launch is live! If you are on the waitlist check your inbox ❤️

6 days ago | [YT] | 44

Lisette Lopez

What I actually eat at 52 to maintain muscle.

No meal plans. No restrictive diets. Just real food, high protein, and my 80/20 flex meal because life is meant to be lived.

Swipe through for 8 meals from my week, including protein counts so you can see what fueling your body actually looks like.
Comment "meals" if you want more like this. 💛

This is Wellness Sunday, what do you want me to cover next?

#HighProteinMeals #WhatIEat #Over50Fitness #ProteinGoals #HealthyAging

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1 week ago | [YT] | 273

Lisette Lopez

Happy Monday, you guys. If you’re in the Northeast dealing with this storm, stay safe and stay warm. ❄️ Meet Dexter. Currently processing the snow situation. 🐾

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2 weeks ago | [YT] | 143

Lisette Lopez

Hey everyone! 👋

📅 Quick schedule update: Moving to one video every Saturday at 10 AM (instead of two videos a week Tuesday and Fridays).

Two videos a week was feeling overwhelming. I'd rather focus on one really high-value video that I can pour into without stressing myself out. Plus, Saturdays are when you all are most active!

This Saturday: We're talking all things BHRT. What it actually does vs. what it doesn't. The whole truth.

See you Saturday at 10 AM! 💪
xx, Lisette

2 weeks ago | [YT] | 72

Lisette Lopez

This comment made me pause. I’m sharing this as a gentle reminder that we can do better. We don’t need to tear women down, we can choose to support and uplift one another instead. This was my response:

It’s always surprising to me to see a grown woman criticize another woman’s appearance. For the record, these are my natural lips no filler. Just the same lips I was teased for as a child. It took me years to love them, but here we are growth is a beautiful thing. Wishing you well. ❤️

4 weeks ago | [YT] | 185

Lisette Lopez

You’ve been asking for more ‘What I Eat in a Day’ content. How do you prefer to watch it?

4 weeks ago | [YT] | 40

Lisette Lopez

Hi everyone, welcome to my new YouTube Community! Now you can post on my channel, too. To get started, tell me in a post what you'd like to see next on my channel.
Visit my Community: youtube.com/@LisetteLopez-s5b/community

1 month ago (edited) | [YT] | 32

Lisette Lopez

My Top 2026 Predictions 🌟 #womenover50 #womeninmidlife #2026predictions

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1 month ago | [YT] | 226