Yuvaap Yoga | Glow, Weight Loss & Hormone Care

Welcome to Yuvaap Yoga & Breathwork — where every breath becomes part of your glow.

Inside the Yuvaap App, you’ll find two LIVE daily classes:
🕗 8 AM Pain-Relief Yoga – gentle sequences for back, knee, or stiffness-related pain.
🕔 5 PM Strength & Fat-Burn Yoga – dynamic flows for tone, posture, and confidence.

Recordings remain for 24 hours so you never miss your practice.

Here on YouTube, subscribe for our 1-minute Yoga and Breathwork rituals — quick sessions for puffiness, dullness, dark circles, hair fall and daily energy reset.

Every short is a micro-dose of the Yuvaap N.E.R.D Protocol (Nutrition, Exercise, Relaxation, Detox) — small changes that build lasting glow.

✨ Download the Yuvaap App for complete Glow Yoga programs and personalized guidance.

Because when breath balances body and peace returns, transformation becomes visible. 🌸


Yuvaap Yoga | Glow, Weight Loss & Hormone Care

True glow isn’t just skincare — it’s self-care. ✨

If yoga could fix one skin-related issue for you, what would you choose?

2 months ago | [YT] | 0

Yuvaap Yoga | Glow, Weight Loss & Hormone Care

Your skin is like your mirror — it reflects how your soul feels inside. 💫

If your glow could talk today, what would it say?

2 months ago | [YT] | 1

Yuvaap Yoga | Glow, Weight Loss & Hormone Care

Every morning your face tells a story… what’s yours?

2 months ago | [YT] | 2

Yuvaap Yoga | Glow, Weight Loss & Hormone Care

What’s the biggest change you’ve noticed so far?

2 months ago | [YT] | 1

Yuvaap Yoga | Glow, Weight Loss & Hormone Care

Yoga isn’t just for flexibility — it can also boost blood flow, balance hormones, and bring out your natural glow ✨

Have you ever tried yoga for healthier, glowing skin?

2 months ago (edited) | [YT] | 2

Yuvaap Yoga | Glow, Weight Loss & Hormone Care

Since doing yoga, have you noticed shifts in your hormones?

3 months ago | [YT] | 1

Yuvaap Yoga | Glow, Weight Loss & Hormone Care

What does “beauty” feel like for you today?

3 months ago | [YT] | 1

Yuvaap Yoga | Glow, Weight Loss & Hormone Care

What emotion do you carry into class the most often?

3 months ago | [YT] | 1

Yuvaap Yoga | Glow, Weight Loss & Hormone Care

Where do you feel your anxiety in your body?

3 months ago | [YT] | 4

Yuvaap Yoga | Glow, Weight Loss & Hormone Care

What helps you calm down before bed?

3 months ago | [YT] | 5