Board-certified nutritionist turning longevity research into a lifestyle you love.

As a board-certified nutritionist Carol Amendola D’Anca MS, CNS, LDN, provides evidence-based longevity research and Mediterranean-inspired lifestyle strategies for healthy aging.

As an author, public speaker, and practitioner with an MS from Rosalind Franklin University, I bridge the gap between complex clinical data and the vibrant, health-promoting traditions of the Italian lifestyle.

Whether you are looking to optimize your diet, increase your healthspan, or explore authentic Italian wellness, this channel offers expert guidance.

What you’ll find here:

Longevity Science: Turning the latest research into actionable daily habits.

The Italian Advantage: Lessons from Italy on food, community, and active living.

Expert Nutrition: Professional insights from a licensed clinical nutritionist.

Wellness: Strategies for physical activity and meaningful social connection