Katrina Dinwiddie

Hi! Let’s flow & grow together 😇🌸🌙


Katrina Dinwiddie

Hey Huns. Just posted a new video for those of you who want a QUICK yoga reset.

5 min to get a good stretch in and to get your body, mind, and soul right. 🙏💕

This was a spontaneous/intuitive flow at the beach in Puerto Rico during a beautiful sunset. Vibes were immaculate while recording so I hope you feel that through the practice as well!

Xoxo, Kat

1 week ago | [YT] | 1

Katrina Dinwiddie

Self love is the best love 🤍

I did a photoshoot with my bestie to support her business (KDPhotos LLC), and it ended up being the sweetest self-love moment. Highly recommend doing something like this just for YOU ✨

What’s one thing you did this week that was just for yourself? 😊⬇️

1 month ago | [YT] | 3

Katrina Dinwiddie

Hi healing hunnies 🍯 just dropped a new vid!! (that I’m lowkey quite proud of lol)

It’s 18 min of High Vibrational Yoga w/ the last few minutes being an Ethereal Sound Bath Journey ✨

The yoga flow is a full body experience, which grounds you, balance’s you out, and then relaxes you just in time for some sound therapy 🥰

Some poses you can expect:
• cat cow
• down dog
• pigeon pose + thread the needle
• dancer pose
• happy baby
• special Shavasana 🎧


I hope you enjoy this just as much as I enjoyed creating it!!! Love, your fav YouTube yoga teacher 😉🤪

2 months ago | [YT] | 1

Katrina Dinwiddie

Ello loves! 💕
For all my yoga fam—don’t you worry, yoga is still my main priority 😘
But traveling is another passion of mine, and I love sharing it with you too 🌍✈️

So whenever I travel, I’ll be doing little mini-series!
Here’s the pilot episode from my Thailand adventures 🇹🇭✨

3 months ago | [YT] | 1

Katrina Dinwiddie

Hey sweet peas! 🫛 Just dropped a Mini Yoga-Pilates Morning Class that you can do right in your bed (no mat or props required).

Start the day off right by toning up the core, glutes, and getting the energy flowing 🧘‍♀️😌 or even try it out as a mid-day pick me up or an after work recharge sesh!!! Enjoy 🙏✨

3 months ago | [YT] | 2

Katrina Dinwiddie

🎉🙏 THANK YOU TO MY 500 SUBS!! 🤍

In January 2024, I started posting on YouTube with no idea what to share. I uploaded random content and travel vlogs with my (now ex). Within 1–2 months, I became “too busy to post,” and by the time that relationship ended, I had about 70 subscribers.

I basically gave up on my YouTube journey… until June 12th, 2025, at around 3 AM. That night, I decided it was time to try again. By then, I had been through a full healing journey—traveling to India by myself and earning my Yoga Teacher Training Certification 🧘‍♀️. I finally felt ready to share one of my deepest passions: ✨YOGA✨

Since then, I’ve stayed consistent. Now, in just two months, we’ve grown to 500+ amazing souls tuning into my yoga practices and the other little bits of my life I’ve shared. I’m beyond grateful, honored, and so excited to keep bringing dreams to reality.

Love you all,
Kat 🤍🙏
Let’s keep growing together! 🌿

4 months ago | [YT] | 5

Katrina Dinwiddie

✨ Giveaway Winner Shoutout! ✨
This cozy QL flow was created for ​⁠‪@snoopym7535‬ who won our very first giveaway 💛
Thank you for your request—it was such a joy to bring to life!
Feel free to try it out and let me know how it feels in your body 🫶

4 months ago | [YT] | 1

Katrina Dinwiddie

🌟 Love & Flow Giveaway! 🌟

Hey beautiful souls! I’m so grateful for all the love and support here on YouTube. To say THANK YOU, I’m giving away a personalized 5-15 minute yoga flow made just for YOU! ✨

If you want a flow tailored to your unique needs, drop a comment below telling me what your body or mind needs the most right now. Here are some ideas to get you thinking:
• Do you have stiffness or tightness anywhere? (neck, shoulders, hips, back, etc.)
• Are you feeling stressed, anxious, or needing more calm?
• Want more energy or to release tension?
• Need help with focus or grounding?
• Craving gentle movement or deep stretches?
• Something else entirely? I’m all ears!

Bonus points if you tag a friend who might want to join the fun!

I’ll pick one lucky winner and share the flow right here on my channel in the next week. Can’t wait to create something special just for YOU! 💖

5 months ago (edited) | [YT] | 3