ŌURA

Have you ever tried using white noise machines or apps to aid your sleep?

11 months ago | [YT] | 8

ŌURA

Do you have a consistent bedtime routine to help you relax before sleep?

11 months ago | [YT] | 6

ŌURA

Which sleep position do you find most comfortable for falling asleep?

11 months ago | [YT] | 4

ŌURA

How often do you replace your pillows?

11 months ago | [YT] | 6

ŌURA

How often do you experience difficulties in maintaining sleep throughout the night?

1 year ago | [YT] | 2

ŌURA

What factors contribute most to your difficulty falling asleep?

1 year ago | [YT] | 2

ŌURA

What measures do you take to create a relaxing sleep environment?

1 year ago | [YT] | 8

ŌURA

How do you wind down before bedtime?

1 year ago | [YT] | 2

ŌURA

What is your preferred sleep duration on weekends compared to weekdays?

1 year ago | [YT] | 3

ŌURA

Do you consume caffeinated beverages in the evening?

1 year ago | [YT] | 2