Welcome to Buddhism For Sleep – a peaceful space where ancient Buddhist wisdom meets modern rest.
Our channel shares soothing bedtime stories, gentle Dharma talks, and guided mindfulness practices designed to help you relax, release stress, and drift into deep, healing sleep.

Here you will find:

Jataka Tales – timeless stories of the Buddha’s past lives.
Buddhist teachings on compassion, impermanence, and mindfulness.
Guided meditations and calming recitations for peaceful nights.

Whether you are new to Buddhism or simply seeking comfort at night, these gentle narrations will guide you into rest while nurturing kindness and clarity within.
Subscribe to Buddhism For Sleep and join our growing community of listeners who find calmness, wisdom, and better sleep through the timeless teachings of the Buddha.
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