Raw organic diet has proven to be healthy way of living. Of course to have such diet is just part of the healthy idea. Raw organic diet focus on original form of food since food molecules will not be affected by high degree of temperature. Another important idea is the retaining of enzymes in the food.

無火生機餐食 --- 一種近年被多方面驗證和見效的飲食方式，主要以食物原態、不食動物性蛋白、焦點集中為有機天然、保留酵素，以達至最合適人體吸收和運用的原則。這將會是人類擁有長時間健康的未來趨勢。你現時未想學習沒緊要，起碼要知道有這回事。