The Mental Level
No-nonsense tools & training to go from distracted to present, joyful & living in a flow.
The Mental Level
No-nonsense tools & training to go from distracted to present, joyful & living in a flow.
The Mental Level
It can’t just be a split second. You have to simmer in it. 🐦🌳 #awareness #presence #nature #mindfulness #mentalhealth #stress #relax #calm
8 months ago | [YT] | 27
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