Dish with Dee

Snack or treat… do you know the difference? 🍎🍪
In this week’s video, I’m sharing how understanding treats vs snacks can totally shift your weight loss mindset and help you stay on track without feeling restricted.
Watch and tell me… are you team snack or team treat? 💬

4 hours ago | [YT] | 0

Dish with Dee

Vlog | Choc Zero Haul | Tastings | Day in the Life

3 days ago | [YT] | 1

Dish with Dee

This week’s Weight Watchers topic is all about finding the joy in movement and for me, that’s been resistance training. Not punishment. Not “earning food.” Just building strength, confidence, and a body that supports my goals.
Lifting weights has helped me:
✔️ Boost my metabolism
✔️ Feel stronger every week
✔️ Stay consistent with my journey
✔️ Shift my mindset from shrinking to strengthening

If you’ve been focusing only on cardio, this might be your sign to add a little strength work into your week 💥

New video is up where I share how I’m incorporating resistance training into my Weight Watchers plan and why it’s been a total game changer.

What’s your favorite way to move right now? Let’s talk about it 👇💕

5 days ago | [YT] | 0

Dish with Dee

I wish someone had sat me down and told me these things when I started my weight loss journey.
In today’s video, I’m sharing the Top 10 mistakes I made while trying to lose weight… the ones that slowed me down, frustrated me, and taught me the biggest lessons.
If you’re feeling stuck, discouraged, or wondering why it feels harder than it should… this might be the video you didn’t know you needed.
We don’t fail. We learn. And sometimes those lessons are the very things that move us forward. 💛
Watch here 👇
#weightloss #weightwatchers

1 week ago | [YT] | 1

Dish with Dee

New vlog is up! 🎥✨
Come grocery shopping with me at Aldi, then back to the kitchen for a cozy, lightened-up Pasta Fagioli that fits perfectly into my Weight Watchers journey 🍲❤️
And we’re talking about the WW Body Scan… is it helpful or just hype? I’m sharing my honest thoughts and whether it’s a YES or a NO for me.
If you’re on a weight loss journey, love a good Aldi haul, or are curious about the new WW features, this one’s for you
Let me know in the comments… have you tried the Body Scan yet? 👀

1 week ago | [YT] | 1

Dish with Dee

That little voice in your head… is it cheering you on or holding you back? 🤔
This week’s Weight Watchers Weekly Technique is all about learning how to own your inner voice and shift your mindset for real, lasting weight loss success.
If you’ve ever caught yourself saying:
“I’ll start Monday.”
“I already messed up.”
“I just don’t have the willpower.”
This one is for you. 💙
We’re talking practical ways to change your self-talk, build confidence, and stay on track even when motivation dips. Because sustainable weight loss starts between your ears.
Watch here and let me know… what does your inner voice sound like lately?

1 week ago | [YT] | 1

Dish with Dee

here is my 2 cents on WW all in toggle plann

2 weeks ago | [YT] | 1

Dish with Dee

New video is live, friends! 🎉
I’m sharing my Weight Watchers What I Eat in a Day for weight loss along with a Thrive Market haul filled with goodies that fit into my plan 🙌 with calories and Macros
Come see what I’m eating, how I’m staying consistent, and what I picked up to make the week easier and more successful.
Let’s keep showing up for ourselves 💙
Watch here

2 weeks ago (edited) | [YT] | 0

Dish with Dee

This week’s Weight Watchers Weekly Technique is called Love Lives Here 💗
…and wow, this one hit different.
So often on a weight loss journey, we’re quick to criticize ourselves but slow to show ourselves grace. This week is a reminder that real progress starts with self-love, not punishment.
Love lives here when you:
✨ Choose progress over perfection
✨ Speak kindly to yourself—even on hard days
✨ Take care of your body because you deserve it, not because you’re “fixing” it
If you’ve ever felt stuck, burned out, or frustrated with yourself… this message is for you. You don’t have to earn love by losing weight. Love lives here right now. 💕
🎥 New video is up breaking down this week’s WW technique and how to actually give yourself the love you need on your journey.
👇 Tell me in the comments:
What’s one way you can show yourself a little more love this week?
#WeightWatchers #LoveLivesHere #SelfLoveJourney #WWWeekly #WeightLossMindset #ProgressNotPerfection

2 weeks ago | [YT] | 0

Dish with Dee

How do I adjust my food? Where is the Restaurant Guide ? Blue dots?? How do I find my recipes that I uploaded ... these and more are explained here : #weightwatchers #wwappupdate

3 weeks ago | [YT] | 1