Coach Gavin Cotton

New long form video coming on Sunday, talking about these toxic phone loyalty tests going about.

I apologise for missing a long-form video last weekend.

In case you're not aware, I live in Dubai and as I'm sure you'll appreciate, there was a bit of a distraction this past week.

4 months ago | [YT] | 0

Coach Gavin Cotton

We need to have an honest conversation about "Chemistry." 🧪

In my latest video (https://youtu.be/8_DXU8D3qSI), I broke down the biology of Limerence vs. Love. Most of you think "The Spark" (Butterflies, anxiety, obsession) is a sign of a soulmate. Science says it is a sign of the Sympathetic Nervous System entering "Fight or Flight." You are sensing danger, not destiny.

Real Love is Parasympathetic. It releases Oxytocin. It slows your heart rate. It feels safe. It often feels "boring" to an addict.

Be honest with me (and yourself): Looking back at the most "intense" relationship of your life (the one that broke you), what was the dominant chemical driver?

5 months ago | [YT] | 0