I'm John Rice III, aka JR3. Cyclist, filmmaker, and now aspiring triathlete. I'm taking everything I've learned on the bike and learning to swim and run well enough to finish my first Half Ironman.

1.2-mile swim. 56-mile bike. 13.1-mile run. Follow along for the training, the lessons, and the full documentary after race day.

📧 Jrice17iii@gmail.com