👇 Behavioral Counselor 🧊 | Exposing toxic culture 👀 | Sharing healing truths 🌱”
→ This shows you’re not just about toxic culture, but also about solutions & mental wellness.


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đźš© Signs of toxic culture in Nigeria
1. We laugh at people’s pain.
Someone is bullied or embarrassed and we say, “Na play we dey play.”
2. We respect money more than good character.
If you are rich, people praise you—even if you cheat or lie. 💸
3. We shame people for speaking truth.
When someone corrects us, we call them “too know” instead of listening.
4. We gossip and insult instead of helping.
Instead of lifting each other up, we pull one another down.
5. We fear change.
We say, “That’s how it’s always been,” instead of asking, “Can we do better?”
empathy, not shame. 🇳🇬
#ToxicCultureToHealing #StopBullying #HealingNigeria #KindnessCulture #ChangeStartsAtHome #AccountabilityCulture

3 months ago | [YT] | 0

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You don’t earn respect by flexing your power — you earn it by helping others find theirs. 🌿
That’s what real healing leadership looks like. 💫

#BehavioralHealth #Empowerment #Leadership #TherapistTok #GrowthMindset #MentalHealthAwareness #HealingEnergy
#nigeriayouth

3 months ago | [YT] | 0

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What’s one toxic habit or mindset you’ve carried for years, knowing it doesn’t work—yet you keep repeating? What will you change today to build a better version of yourself and inspire the next generation

3 months ago | [YT] | 0

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Welcome to Aduke Housing & Wellness Foundation! 🏡💚
This is your space to connect, share, and learn about housing and mental wellness support.

💬 Jump in: Tell us your name, where you’re from, and why you care about making homes and hearts stronger!

Together, we can make a real difference. .

3 months ago (edited) | [YT] | 0