Feelin' Fab With Kayla

Kayla Chandler began her health journey at the age of 23 (over 15 years ago!) after dealing with multiple health issues, including hormonal imbalances, heavy metal toxicity, adrenal dysfunction, and celiac disease. Her passion is to share with you the holistic lifestyle that helped her achieve and maintain optimal wellness. Feel free to email Kayla with topics you'd like her to discuss in her videos.


Feelin' Fab With Kayla

20 High Protein, High Fiber Meal Prep Recipes πŸ‘‰ feelinfabulouswithkayla.com/2025/04/16/20-high-pro…

In 2026, we’re not just focusing on protein but fiber too! 🌱 Optimal wellness is the goal, not just weight loss. I’ve compiled 20 recipes (5 weekly meal prep menus) that focus on recipes that are super nutritious, packed with fiber, and loaded with protein. They’re also completely gluten free and many have dairy free options.

1 week ago | [YT] | 275

Feelin' Fab With Kayla

48-HOUR FLASH SALE! On my 21 Day Paleo Reset Program πŸ‘‰ www.feelinfabulouswithkayla.com/21-day-program

Start the new year off on the right track with my hormone balancing meal plans πŸ™ŒπŸ’ͺ

2 weeks ago | [YT] | 54

Feelin' Fab With Kayla

Merry Christmas from our family to yours. I hope yall had a wonderful day! βœ¨πŸŽ„πŸŽ…πŸŽ

2 weeks ago | [YT] | 741

Feelin' Fab With Kayla

Homemade Elderberry Gummies to boost immunity this Winter season. Here's the recipe πŸ‘‰ feelinfabulouswithkayla.com/2025/11/26/homemade-el…

1 month ago | [YT] | 177

Feelin' Fab With Kayla

Happy Halloween from The Flintstones! πŸ‘»πŸŽƒ

2 months ago | [YT] | 665

Feelin' Fab With Kayla

My Probiotic Smoothie for Gut Health, Digestion, and Bloating πŸ‘‰ feelinfabulouswithkayla.com/2025/07/21/gut-health-…

This healthy breakfast smoothie contains prebiotics, probiotics, and liver supporting foods to help optimize digestion and improve your overall gut health. Get the full recipe on the blog post :)

5 months ago | [YT] | 121

Feelin' Fab With Kayla

New Summer Recipe - Strawberry Sorbet πŸ“πŸ€€ πŸ‘‰ feelinfabulouswithkayla.com/2025/07/15/homemade-st…

5 months ago | [YT] | 130

Feelin' Fab With Kayla

The BEST Creamy Broccoli Salad Recipe (perfect side dish for July 4th celebrations) RECIPE: feelinfabulouswithkayla.com/2025/06/26/broccoli-sa…

6 months ago | [YT] | 186

Feelin' Fab With Kayla

Teaching y'all how to layer your Mason Jar Salads in my latest blog post πŸ‘‰ feelinfabulouswithkayla.com/2025/06/04/mason-jar-s…

When it comes to meal prepping your salads, the best method I've found is the salad-in-a-jar method (aka mason jar salads). In my latest blog post, I give you step by step instructions on how to layer your salads for maximize freshness and to avoid soggy ingredients (especially lettuce!). So, if you're wanting to eat more salads throughout the week, I highly recommend giving the salad-in-a-jar method a try!

7 months ago | [YT] | 209

Feelin' Fab With Kayla

Who's trying my latest 4-Day Healthy Meal Prep Menu πŸ‘‰ https://youtu.be/VGsdFcz8rJY

This weekly meal prep is gluten free, grain free, dairy free (except the snack), high protein, and high fiber. Links to the full menu with measurement and macros are linked in the description box under the video :)

7 months ago | [YT] | 302