Feelin' Fab With Kayla

Kayla Chandler began her health journey at the age of 23 (over 15 years ago!) after dealing with multiple health issues, including hormonal imbalances, heavy metal toxicity, adrenal dysfunction, and celiac disease. Her passion is to share with you the holistic lifestyle that helped her achieve and maintain optimal wellness. Feel free to email Kayla with topics you'd like her to discuss in her videos.


Feelin' Fab With Kayla

My Favorite Summer Fruit Salad (with yogurt dressing) πŸ‘‰ feelinfabulouswithkayla.com/2023/07/09/summer-frui…

2 hours ago | [YT] | 40

Feelin' Fab With Kayla

Have you tried this High Protein Meal Prep menu yet πŸ‘‰ feelinfabulouswithkayla.com/2025/03/08/healthy-hig…

Here's the menu at-a-glance:

Breakfast: Lean Green Protein Breakfast Smoothie and Blueberry Mint Yerba Mate Breakfast Smoothie
Lunch: Protein Packed Pizza Pasta Salad (gluten free)
Dinner: Hot Honey Chicken Meatballs with Cauli-Mash and Broccoli
Snack: Peanut Butter Greek Yogurt Dip with Celery Sticks

3 weeks ago | [YT] | 231

Feelin' Fab With Kayla

FREE GUIDE πŸ‘‰ My Current Non-Toxic Skincare Routine: feelinfabulouswithkayla.com/wp-content/uploads/202…

In this guide, I'm sharing the non-toxic skincare products I'm currently loving + toxic ingredients I try to avoid when it comes to beauty products.

3 weeks ago | [YT] | 47

Feelin' Fab With Kayla

20 High Fiber, High Protein Meals πŸ‘‰ feelinfabulouswithkayla.com/2025/04/16/20-high-pro…

✨ I put together a blog post that shares the 5-day meal prep menus that contain 100g+ of protein per day AND 20-25g+ of fiber per day. While protein is super important, making sure you get enough whole food fiber daily is just as important, especially for gut and colon health. ✨ xoxo Kayla

1 month ago | [YT] | 197

Feelin' Fab With Kayla

What would the perfect meal prep/planning app look like for you? What features would you like it to have? Comment other features you’d like to see if not listed below! πŸ‘‡

2 months ago | [YT] | 59

Feelin' Fab With Kayla

πŸ“ FEEDBACK POST πŸ“What would the perfect meal prep/planning app look like for you? What features would it consist of? Comment below πŸ‘‡

2 months ago | [YT] | 25

Feelin' Fab With Kayla

Great news, y'all! I received a discount code for my favorite spore-based probiotic! I've been using this probiotic for 10 years now and recommend it to all of my clients and program members. It's a game changer!

Link πŸ‘‰ justthrivehealth.com/products/probiotic?variant=40…
Discount Code πŸ‘‰ KAYLA15 (15% Off entire website)

Benefits I've personally seen (as well as my clients and program members):

- Less bloating and gas
- No more constipation
- Better digestion
- Healed my Leaky Gut
- Less overall inflammation
- More energy and mental clarity (because it helps to absorb more of the nutrients from the foods you eat)
- Helped with histamine and dairy intolerances

Spore based probiotics are strains that are typically found in the soil that our ancestors used to get into their diets. Unfortunately, due to industrial farming, our soil is not only depleted of nutrients and minerals, but also of these beneficial soil based organisms. A spore based probiotic bridges the gap and ensure you're still getting in these beneficial microorganisms.

If you're sensitive to probiotics that contain lactic acid strains (like myself), you'll definitely want to give this probiotic a try!

2 months ago (edited) | [YT] | 53

Feelin' Fab With Kayla

What type of recipes do you want to see more from me?

5 months ago | [YT] | 74