Taking you back in time by exploring the delicacies of South India. Hope you will enjoy and relish this gastronomical journey.


Sampradaya

Aati Amavasya / Aatida amavasye / Paaleda Kashaya / Paale kashaya /This year Aati amavaysa falls on July 24 2025 which is an Auspicious day for the Tuluvas. Go through the article to find out more about Aati amaavasye and preparation of Aati Kashaya.Lets all follow our age old tradition to be healthyLets all drink this kashaya for better health and immunity. Do tag us with your kashaya pictures and and let us know how you did it#aatiamvasya #aatimonth #aatimasa #chaturmasa #herbaldrink #healthdrink#tulunadu #tulunadufood #immunitydrink #immunitybooster #tulunadufestivals #aatiamavasya #paalekashaya #ImmunityBoosterDrink #udupidiaries #sampradaya #traditionalfood #tulunadustories #udupifestivals #tasteoftulunadu #kudla

6 months ago | [YT] | 4

Sampradaya

Here is information regarding your preparations for ugadi kani. Do check other out and share it with your friends .
#ugadifestival #ugadihabba #hindunewyear #festivalsofindia #hindufestivals

1 year ago | [YT] | 0

Sampradaya

Beat the heat this summer !

3 years ago | [YT] | 7

Sampradaya

Our forgotten foods are the link to our immunity. Have you tried them yet ?
Over the last 2 decades, there has been a slow but steady loss in the diversity of our diets. Seasonal foods and cooking practices are being lost to exotic foods and baking videos that are more instagrammable. This has cost us in multiple ways, compromise in the immune function is just one of them.
The time to return to our roots is now.
And with that in mind, allow me to introduce you to Munne soppu or adra soppu. They can be cooked as a curry, rasam, or added into dosa batter, patrode (patra) or idli . Rich in minerals, vitamins and fibre, they add diversity to your diet, strength to your tissues and flavour to an otherwise monotonous life.
This is very common dish in households of Udupi during the Adra masa (month of July, 2021). This plant is called by the name Adra soppu as it grows during the month of Adra.
The leaves are the edible portion of the plant which are ridged and the stem has thorns on it. When this leaf is cooked it has a peculiar smell and taste. Only those who are used to it like it.
The other delicacies being the saru, pulikajipu (paldya or majjige huli) or huli (koddel)
The health benfits of this as said by my Grandmother: It helps activate liver, and ensure proper functiontion of liver, detoxes body and cures leprosy.
Check out this video of Munne soppu majjige huli :
https://www.youtube.com/watch?v=3Sjjc...
Check out our page for more such authentic recipes. Do share your reviews it helps us grow
#sampradaya #traditionalfood #fooddiaries #udupifood #udupirecipes #udupifooddiary #grandmotherrecipes #udupispecial #munnesoppudosa #munnesoppu #adrasoppu #soppudosa #local #seasonal #traditional #culture #pandemic #immunity #sampradaya #noioniongarlicrecipes #Homemade #healthyrecipes #sattvic food #NONG #udupidelicacies #udupitemplefood #karnatakafood #vegfood #vegetarianrecipes #sambharrecipes #southindianfood #tulunadu #tulunadufood #foodvideos #southindianfood #tasteoftulunadu #foodstory #traditionalrecipe #aatidonjidina #nammaudupi #udupifood #udupidiaries #mangaloreanfood #mangalorefoodie @Sampradaya

4 years ago | [YT] | 1

Sampradaya

To know more about how tulunadu people celebrate ugadi and all about Kani
Click on the link given below :
www.facebook.com/2014422202134400/posts/2889044408…

4 years ago | [YT] | 3

Sampradaya

Souramana ugadi is a Hindu festival celebrated on 14th of April 2021 and chandramana ugadi on 13th April 2021
Check out this post to know more about this festival. Do post us a picture of the Kani at your home and your food preparation.
For recipes of food cooked for ugadi click on the link given below:
kosambari :https://youtu.be/Dam5udRGt9Y
Gojju : https://youtu.be/J45_zyl3lmI
Udupi style Rasam: https://youtu.be/1y3bh-f7ijI
Brinjal and pumpkin curry :https://youtu.be/QYiVncqLNrE
Green gram payasa :https://youtu.be/_Tu0v9OrVpA

4 years ago (edited) | [YT] | 9

Sampradaya

check out the new upload

5 years ago | [YT] | 2

Sampradaya

Check out this quick recipe of a special seasonal vegetable. A healthy dish for diabetics

5 years ago | [YT] | 3

Sampradaya

Check out this beautiful article on Sampradaya written by a budding Journalist, Sindhu Somayaji. This captures the essence of what the channel. Read enjoy and do check out her other articles as well,
Thank you sindhu somyaji for this beautiful review about our channel

www.sindhusomayaji.com/post/revisiting-the-world-o…

5 years ago (edited) | [YT] | 7

Sampradaya

Check out this healthy cabbage patrode recipe. A simple dish to impress your guests.
Do try this and let us know your feedback.
Please share the video and subscribe to our Youtube channel @sampradaya for more such traditional healthy recipes

5 years ago | [YT] | 1