Nature Is My Therapy. Hiking Adventures For My Mental Health.

Hiking/ Camping/ Kayaking/ Biking/ Outdoors/ Nature/ Outdoor Therapy

Hi my names Mandy
Going through a difficult time in my mental health and personal life I discovered my passion for hiking and being outdoors. I changed my mindset from "I can't do things like that" to "Why not?"
That's how I approach every adventure I take now. Why not?........The way I used to be before I changed into what I thought I SHOULD be.
Adventure looks different for everyone. Everyone's life stories are different and this is how adventure looks for me. So I want to say thank you for clicking on the video and thank you for subscribing.
I hope you enjoy my journey of rediscovering who I am through my adventures, whether it be hiking biking, kayaking, camping or something yet to be discovered to me (suggestions are always welcome)
Thank you truly for joing in I hope I can inspire you to go on an adventure today however that looks for you.